TAG: mind body

Why Do We Get Sick

Dr. Rita Louise – Thoughts, feelings and emotions are intimately connected to the state of our health and well-being.

The Five Tibetan Rites of Rejuvenation

James Borges – Simple postures that activate the body’s nervous system on the etheric level, stimulate the glands and restore optimal health.

Neuroscience Shows How Meditation Can Vanquish Mental Disorders

Christina Sarich, Natural Society Waking Times Can mindfulness practice (meditation) help vanquish mental disorders? According to the National Institute of Mental Health (NIMH), 7.7 million Americans suffer from schizophrenia and bipolar disorder – approximately 3.3% of the US population when combined. Of these, approximately 40% of the individuals with schizophrenia and 51% of those with bipolar are untreated

Is Pain Real or Is It All In Your Head? Neuroscience Explains

Luis R. Valadez, Learning-Mind Waking Times “Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air. We may not have wings growing out of our backs, but healing is the closest thing that will

3 Reasons to Meditate

Dallas Brown, The Chopra Center Waking Times The reasons we meditate are as varied as the many ways there are to meditate. In the West, most people are drawn to meditation to quiet the internal chatter of the brain and to reduce stress. Meditation is, indeed, a very effective stress reducer, but its benefits—sometimes mysteriously

Research Mapping Human Emotions Shows Strong Mind Body Connection

Alex Pietrowski, Staff Waking Times Love makes us warm all over, and now scientists are creating body maps to prove it. A team of scientists in Finland has used a topographical self-reported method to reveal the effects that different emotional states have on bodily sensations. After five experiments and over 700 participants from Finland, Sweden

A New Look at the Five Rites of Rejuvenation

James Borges, Borderlands Waking Times The Five Rites are a form of simple stretches that among many things stimulate the gland of the body to increase in vitality and stamina. The Rites are not rigorous exercises. The Five Rites are simple postures that activate the body’s nervous system on the etheric level to restore optimal

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