Dr. Mercola Waking Times Exercise is one of the most important factors for optimal health, and there are countless ways to get your exercise each day. Even if you struggle with conditions such as arthritis, osteoporosis, multiple sclerosis (MS), or chronic back pain that limits your mobility, there are exercises that can help. In cases where …
Arjun Walia, Collective-Evolution Waking Times It’s no secret that when society, as a whole starts thinking outside the box, or starts to question what’s really happening on the planet it faces a fierce opposition. It’s also no secret that authority figures throughout history have ridiculed ideas that simply did not fit the frame. In our …
Alex Pietrowski, Staff Writer Waking Times Cancer rates are on the rise worldwide, which means that in coming generations more and more people will have their lives turned inside out with a diagnosis, and with having to turn their attention to battling this new plague. The psychological effects of having your world turned on its …
Alex Pietrowski, Staff Writer Waking Times Attention deficit/hyper-activity disorder (ADD/ADHD) diagnoses are dramatically on the rise in the United States, jumping a whopping 42% in less than a decade. Shockingly these diagnoses are concentrated among the nation’s youth, children between 4 and 17. A recent study taken by the Center for Disease Control’s (CDC) National …
Dr. Kelly Brogan, M.D., Green Med Info Waking Times Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms remitted completely with dietary change and probiotic supplementation. Is this voodoo or is it based on a growing understanding of the role …
Paul Fassa, Natural Society Waking Times At least three different formal psychiatric studies on the effects of psilocybin, extracted from “magic mushrooms”, were performed on voluntary subjects who had never experienced psychedelics before. All had similar positive results. The motive for these studies was investigating the potential for treating depression and other psychiatric maladies with psilocybin. Two …
Sigmund Fraud – What is it like to be a ‘below average’ student in a culture that increasingly drugs children to induce conformity?
Barry John Johnson, Guest Waking Times In the field of mental health, there is a concept relating to tolerance for uncertainty, most specifically relating to treatment of anxiety disorders; People with high anxiety have a low tolerance for uncertainty, whereas people with low anxiety have a high tolerance for uncertainty. An extreme example is someone …
Christina Sarich, Natural Society Waking Times Are you anxious reading this? Millions of people throughout the world suffer from some form of anxiety or another. In the US alone, more than 40 million people experience either a social anxiety disorder, obsessive compulsive disorder, post-traumatic stress, some type of phobia which causes them anxiety, or a generalized anxiety …
Deane Alban, Contributor Waking Times Vitamin B-complex contains 8 different vitamins, and all of them are vital for your health. But three of them — B6, B12, and folic acid (B9) — are especially critical for your brain. Studies have shown that these vitamins may prevent mental decline, dementia, and even be an effective treatment …
Dr. Mercola Waking Times In light of a long list of mass shootings over the past several years, the causative role of psychiatric drugs in violent events will undoubtedly have to be evaluated and addressed at some point. Personally, I’d vote for sooner, rather than later. Antidepressants in particular have a well-established history of causing violent side …
Mike Gerard, Contributor Waking Times With the high levels of stress that comes from daily living, many people begin to develop moderate to severe emotional problems. Some people will seek out professional help, but many more will let these conditions go untreated. Although there are many prescription drugs on the market, these drugs carry a …
Dr. Mercola Waking Times While many think of their brain as the organ in charge of their mental health, your gut may actually play a far more significant role. The big picture many of us understand is one of a microbial world that we just happen to be living in. Our actions interfere with these microbes, and …
Sayer Ji, GreenMedInfo Waking Times A new study published in the journal Phytotherapy Research has confirmed for the first time in a randomized, controlled clinical trial that the primary polyphenol in turmeric known as curcumin is both safe and effective in treating serious states of depression.[1] The research was performed at the Department of Pharmacology, Government Medical College, Bhavnagar, Gujarat, India, …
Dave Mihalovic, Prevent Disease Waking Times Glutamate is everywhere. It’s in food, medicine, vaccines, spices, and even household cleaning agents. It’s very toxic to the brain of any mammal at any age. New evidence suggests excess glutamate causes a progression of schizophrenia and related psychotic disorders. The human brain is packed with a substance that …
Stanley Popovich, Contributing Writer Waking Times All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on …
Veda Kalidas, Guest Writer Waking Times The beginnings of formal medical research with hypnosis began with James Braid who is considered the Father of Modern Hypnotism. In 1842 Braid coined the term Hypnosis to describe his use of the mesmeric trance in treating psychological and physiological conditions. Braid believed that the hypnotic trance was induced …
Case Adams, Naturopath Waking Times New research is increasingly finding that not only are many cognitive disorders such as Alzheimer’s and other forms of dementia related to inflammation among brain tissues, but classic mental diseases such as schizophrenia and depression may also be connected to brain inflammation. Recent research from Japan’s Kyushu University Medical School …
William J. Walsh, Prevent Disease Waking Times Each of us has innate biochemical factors which influence personality, behavior, mental health, immune function, allergic tendencies, etc. Scientists tell us that the number of different genetic combinations possible in a child from the same two parents exceeds 42 million. It’s interesting to note that we do not …
Prevent Disease Exercise clears the mind. It gets the blood pumping and more oxygen is delivered to the brain. This is familiar territory, but Dartmouth’s David Bucci thinks there is much more going on. “In the last several years there have been data suggesting that neurobiological changes are happening — [there are] very brain-specific mechanisms …
