Getting Serious with Spiritual Practices in an Age of Crisis
Rev. Gary W. Duncan – Intermittently, I had been working with these specific ritual practices throughout the years eager to find some resolution, but none emerged.
TAG: lifestyle
9 Hobbies as Alternative Methods to Boost Creativity and Health
Sofia Adamson – Study says certain ‘behavioral pursuits’ can lead to happiness, reduce boredom and stress, and even improve heart rate.
How to Bring More Joy into Your Life and Why This is Paramount to Longevity
Mindvalley – Allowing the delights of others to bring more joy into your life has a surprising impact.
Willful Ignorance: Why We Stay Oblivious to Facts that Threaten Our Health and the Planet
Anna Hunt – Nature’s influence on brain development and mental health may be much more powerful than we give it credit.
6 Signs That the World Suffers from Severe Cognitive Dissonance
Paul A. Philips – The world leads many people into a state of cognitive dissonance as it challenges them with the truth.
There is a Path to Happiness for Anyone Willing to Follow These 4 Agreements
Meme – A path to a peaceful, fulfilling life is possible for anyone willing to challenge their beliefs by following the four agreements which hold the wisdom of the Toltec masters.
Music is Medicine and More Effective Than Drugs at Managing Pain
Joe Battaglia – Music is among those lifestyle choices that may reduce stress, protect against disease, and manage pain.
5 Signs You’re Not on the Right Path (And What to Do About It)
Video – With pressure to live up to expectations of family, friends and society, it’s easier than ever to stray from the path that is right for us. Here are 5 signs that you’re NOT on the right path, and what to do about it.
11 Charts That Will Give You a Clear View of the Modern Diet
Images – Compared with shoppers 30 years ago, American adults today are twice as likely to be obese. Here are 11 charts and graphs that illustrate how the modern diet has led to an avalanche of ailments and disease.
7 Morning Rituals To Empower Your Day
Gilbert Ross – Ancient traditions had understood very clearly the power that morning rituals have in creating and affirming a desired reality or outcome.
5 Enlightening Reasons to Embrace the Power of Meditation
Christina Sarich – When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.
How to Quit Your Life and Reboot
Video – Priya Parker provides seven techniques to help you prepare your life for a reboot.
China’s Answer to Teen Internet Addiction
Video – Can Internet overuse result in destructive behaviors? Here’s a short film that offers a glimpse into a correctional facility set up for young Internet addicts in China.
10 Killer Tiny House Designs
Images – Increased living costs and the trend to reduce consumerism has given life to a new concept – tiny house designs that offer a contemporary but less costly living space.
15 Limiting Beliefs That Aren’t Serving You or Anyone Else
Andrea Schulman – Maybe it’s time to start peeling back the layers of limiting beliefs keeping you from attaining your goals and escape from this mental prison so many of us are caught in.
Conformity Starts Earlier than You Might Expect
Alex Pietrowski – Our desire to fit in with a group, and the resulting conformity, start at a very early age, thus it is in our nature to be swayed to follow the majority, even if it results in destructive behavior.
What a Strange Way of Life
Film – This documentary discusses the strange ways of life of three communities: Cabrum, Cooperativa Integral Catalana and Tamera.
Mindful Living 101
Infographic – A great overview of why mindful awareness is a healthy skill and how to get started.
10 Things Money Can’t Buy
Jordi Alemany – A compilation of wise quotes and statements about the top 10 things money can’t buy.
10 Scientific Ways to be Happy
Meme – It has been scientifically proven that certain activities such as smiling, meditation and exercise will make you a happy person.