TAG: hemp seeds

7 Super Seeds that Will Change Your Health

Anna Hunt – Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, these 7 super seeds are an ideal addition to your diet.

The Anti-Inflammatory Diet is a Key to Good Health

Mae Chan, Prevent Disease Waking Times It doesn’t have a catchy name or a trendy following to drop a size, but when it comes to your health, it’s one of the most effective diets in the world. Proponents of the diet say it can reduce heart disease risk, keep existing cardiac problems in check, reduce

Simple Ways to Doctor Your Meals Into Healing Foods

Heather Callaghan, Contributor Waking Times “Eating healthy” means a lot of things to different people and it might seem complicated with all the millions of books, programs, and websites available. It might seem complicated with a busy schedule and limited budget. But it doesn’t have to be if you’d like to take the “doctor up

Are Hemp Seeds Part of a Healthy Diet?

Kent Mao, Contributor Waking Times Hemp and marijuana seem to be popular topics in today’s society since legalization measures were passed in Colorado and Washington last November. While it’s common to hear advocates proclaim the medical benefits of marijuana, studies have shown that hemp seeds can also provide a number of health advantages as well,

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