TAG: heart chakra

Astral Projection Technique: Concentration on the Heart

Belsebuub, Guest Writer Waking Times One of the most effective exercises of astral projection is concentration on the heart. This exercise has been used for this purpose for probably thousands of years, and it’s the one I’ve used most. Virtually anything that focuses the mind upon one thing can be used to project with, but concentrating

The Lotus Sutra – Helping the Heart to Blossom

Christina Sarich, Contributing Writer Waking Times In Mahayana Buddhism there is a beautiful teaching called the Lotus Sutra, or Saddharma Pundarīka Sūtra. It is translated as the ‘rule of good dharma,’ like a golden rule to follow for a more prosperous and enjoyable life. It is practiced all over Asia, from China to Japan, Vietnam, Bhutan, and Tibet.


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