Gilbert Ross – Ancient traditions had understood very clearly the power that morning rituals have in creating and affirming a desired reality or outcome.
James Borges – Simple postures that activate the body’s nervous system on the etheric level, stimulate the glands and restore optimal health.
Waking Times Each and every one of us can benefit from learning Tai Chi. This ancient Chinese art has been described as “meditation in motion” and is known to prevent…
Hans Guttmann, Guest Waking Times We are not a healthy country. Our food supply is industrialized. This will be the first generation not to live longer than their parents. Obesity…
Here are the top unique characteristics and commonalities that bring longevity, slow aging and limit disease.
How to Overcome an Unhealthy MentalityIn today’s world, public opinion is largely shaped by external influences and ideals that have the unique ability to shape a person’s mindset, aspirations, goals and motivations. What’s more, you may not even realize that these factors are influencing your decisions — or even that they exist.