Trying to Break a Bad Habit? Here’s How
Christina Sarich – Are you using your mind to learn something new or create profound experiences, or are you using your mind to stay stuck where you are now?
TAG: habits
Pattern Interruptions
Wesley Anderson, Guest Waking Times The human brain learns habits, that is patterns of behavior, throughout a lifetime. A great many of those habits are useful and worthwhile. Who would want to have to re-think the matter of getting dressed in the morning each and every day? And then, there are those patterns of behavior …