TAG: gut health

Risks and Benefits of Fermented Foods Consumption

Raluca Schachter, Guest Writer Waking Times  It is wise, beneficial and important to incorporate healthy foods in our diet, which our ancestors used in their traditional, local diets, keeping them healthy and long living. However, the way we do this in our modern times can sometimes go awry. The clinical reality of our crummy, inefficient digestion,

8 Ways Microbes Can Save Us From Ourselves

Sayer Ji, Green Med Info Waking Times Could bacteria and related microbes, widely believed to be a primary cause of disease, explain how we are capable of surviving through the self-created chemical nightmare of industrialized society? Environmental chemical exposures number in the tens of thousands among industrialized populations.  Our water, air, food, and now bodies,


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