Why Guavas Should Be Considered A Superfood
Karen Foster, Prevent Disease Waking Times Guavas have the highest concentration of antioxidants that protect against cell damage which ages skin and can cause cancer. This inexpensive and humble food should be regarded as one of the top ‘superfoods’ nature has blessed us with. Guavas are rich in dietary fiber, vitamins A and C, folic acid, and …