Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain
Arjun Walia – Scientists have discovered that feelings of gratitude can actually change your brain.
Arjun Walia – Scientists have discovered that feelings of gratitude can actually change your brain.
Waking Times – How do you flip the script on crippling fear and anxiety?
Christina Sarich – What comes to mind when you think of ‘letting go?’
Dr. Mercola – Your sense of gratitude can be built and strengthened with practice.
Amy Lansky – Living one’s life in a constant state of fear and negativity merely perpetuates the problems we face today.
Linda George – This life is precious and it is happening now, in this very moment.
Sarah Landrum – People with high levels of emotional intelligence are able to recognize and regulate their own emotions along with the emotions of those around them.
Paul Lenda – These five things can be looked at as life hacks because they’re so simple and easy to add to our daily routine yet so effective that it begs the question why we weren’t doing them before.
Dr. Mercola – “Be thankful for what you have. When life gives you a 100 reasons to cry, remember the 1,000 reasons you have to smile…”
Josh Richardson – These 30 ways of being will inspire you to live with joy and fulfillment in these uncertain times, setting an example for others…
Randi G. Fine – “When we show gratitude to life, life shows gratitude to us. When we are grateful for what we have, we have more to be grateful for…”
Randi G. Fine – “In our pursuit of happiness we must first realize and accept that being happy is a deliberate choice…”
Dr. Stewart Bitkoff, Contributor Waking Times The Sufi is absent from self and present with God. ~Hujwiri For the spiritual traveler, one of the most intriguing spiritual practices, through the use of focused prayer, turns free will choice into submission to the higher. In some paths, submission to the higher is the goal and accompanying …
Luminita Saviuc, Purpose Fairy Waking Times What are the differences between happy people and unhappy people? Of course, it should be very obvious:happy people are happy while unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put together a list of things that happy people do differently than unhappy people. 1. Love vs. Fear Well, I can tell you …
Dylan Charles, Editor Waking Times Without question, these modern times are becoming more and more challenging to ordinary people as concerning news and events overwhelm us. An honest assessment of the human condition reveals perils of every type. The economy sucks thanks to the greedy criminals who have death-grip on our monetary system. People seem …
Dylan Charles, Editor Waking Times What makes you happy? Happiness is rather elusive for many people, if not for most people in our society. This is a remarkable statement about the world we’ve created, which offers unprecedented access to food, shelter, health, entertainment, convenience, mobility, wealth, safety, security, and so on. With all this going for …
Dr. Stewart Bitkoff, Contributor Waking Times There is growing interest and dialog concerning differences between traditional religious teaching and a form of spiritual practice termed: everyday spirituality or spirituality of the market place. Surprisingly, the usefulness of spiritual practice in everyday life is an ancient teaching, and lies at the heart of human development systems …
Uwe Blesching Ph.D., Contributor Waking Times The clinical cannabis experience and consciousness research have independently demonstrated 9 mechanisms to deepen our healing process. Each of these mechanisms are subject to conscious intervention, and the more we know and understand about them the easier we can achieve the kind of healing that goes beyond the mere …
Waking Times The following meditation is a powerful tool for resetting your day to day priorities and is best done on a regular basis. It is an opportunity to dig deeply into all the areas of life where gratitude can be found, acknowledging and savoring each one in order to bring your heart and your …
Prevent Disease Waking Times Albert Einstein once said that insanity is doing the same thing over and over again and expecting different results. Well, doing the same things everyday but with a slightly different approach is actually the key to happiness. Start bringing those changes in your attitude towards life and you’ll see how simple …