TAG: grains

7 Benefits of Going Grain-Free

Leah Zerbe, EcoWatch Waking Times Since the Wheat Belly revolution, people all over the world have reported amazing results: being able to reverse type 2 diabetes, shedding layers of dangerous visceral body fat that encases the organs and revving up to super-charged energy levels. But we started to wonder … how does ditching wheat—and all grains for

The Future of Grain – Einkorn, Teff and Quinoa

Anna Hunt, Staff Writer Waking Times Many people are discovering that modern wheat is the perfect chronic poison. The consumption of wheat and wheat-containing products has been linked to many devastating and chronic health conditions including gluten intolerance, celiac disease, endocrine system disruption, leaky gut syndrome, chronic fatigue, diabetes, mental illnesses, and more. As a result,

Wheat Gluten Newly Confirmed To Promote Weight Gain

Sayer Ji, Green Med Info Waking Times New research confirms some of the basic tenets of the Wheat Belly, a book by Dr. William Davis, which argues that wheat avoidance results in healthy weight loss. Published in Journal of Nutritional Biochemistry this month, and titled “Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of

A Gluten for Punishment: the Whole Grain Assault on Health

Nathan Daley, MD, MPH Waking Times From Few to You Among thoughtful and informed medical providers and public alike, there is an ongoing transition toward recognizing adverse health effects from grains as being common and normal rather than rare and abnormal.  Not all medical providers, of course, support this change in perspective and some are

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