TAG: fruits and vegetables

Better than Wheatgrass: Raw Veggie Juice and Sprouts

Dr. Mercola Waking Times If you want to improve your nutrition and are itching to grow your own food, sprouts are an ideal choice. Virtually all sprouted seeds and grains fall in the “superfood” category, and they’re really easy to grow, even if you don’t have a lot of space or an outdoor garden. But

The Evidence-Based Healing Properties of 13 Common Fruits

Sayer Ji Waking Times Crouching Produce Stand, Hidden Medicine Cabinet Fruit is not only enjoyable to eat — as it should be, considering the very word fruit stems from the Latin word frui, meaning “to enjoy, use” — but it also nourishes and protects the body with powerful, built-in medicinal activity. Fruits are by design a


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