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guide to the ketogenic diet

Avoiding GMOs in Your Daily Life

Anthony Gucciardi Waking Times As California remains the proverbial battlefield for GMO labeling, an increased interest is growing over ways to actually start avoiding GMOs in your daily life. By far the best tip, which may not be applicable at all times, is to stick to high quality organic sources. Preferably 100% organic or locally grown by …

Turmeric Shows Major Promise in Defeating Mega Viruses

Lisa Garber Waking Times Turmeric has gained yet another victory under its belt. New research published in the Journal of Biological Chemistry shows that it stopped the multiplication of the often deadly Rift Valley Fever (RVF) virus in infected cells. RVF, a mosquito-borne virus, affects domestic animals like cattle and even humans. Lead investigator, Aarthi Narayanan of …

The Lumen Octave Principles – A Detailed Guide to the Language of the Soul

Mona Bhattacharya, Guest Writer Waking Times In our purest form, we are consciousness; we are the light that experiences everything. The instrument through which we experience our light – the human body – is essentially created by sound, i.e. atoms vibrating on different frequencies. These vibrations proceed in all kinds, aspects, and densities of the matter that …

The Role of the Catalyst

Chris Bourne, Contributing Writer Waking Times Inspiring change Some souls have incarnated here to hold an energetic harmony which provides empathic support for evolving people. Others however have come with the specific ‘mission’ to break down illusions and inspire change by the very energy they hold. Such people may be called ‘catalysts’. They’ll frequently find …

Studies Show Microwaves Drastically Reduce Nutrients In Food

Ed Bauman, PH.D. Waking Times  I can remember the days growing up in the 1950’s and 1960’s, when we prepared foods without a microwave oven. Water was boiled on the stove. Chicken was baked in an oven. Vegetables were steamed, baked, or sautéed. Food was whole and fresh. Even a TV dinner was baked in …

Brazilian Court Demands Nestle Label GMO Ingredients

Anthony Gucciardi Waking Times It appears another victory has been declared in the battle against Monsanto and GMO ingredients. According to a major Brazilian business publication and GMWatch, a Brazilian court has demanded that multi-billion dollar food giant Nestle label all of their products as genetically modified that have over 1% GMO content. The ruling reportedly coincides with Brazilian law …

The Sutra of Golden Light: Passing From This Life to the Next

Anthony Guilbert’, Contributing Writer Waking Times In the ‘Sutra of Golden Light’ Guatama Siddhartha, the Shakyamuni Buddha invites anyone experiencing misery and affliction, bad health, poverty, loss, abuse, ill will, fear, nightmares, or any other harm to hear his words. He states: “To these sentient beings I shall reveal this sutra called ‘Sublime Golden Light,’ which …

Chi, Ki, Prana, Orgone – Utilizing the Life Force

Zen Gardner Waking Times Because the eye gazes and catches no glimpse of it, it is called elusive; Because the ear cannot hear it, it’s called rarified; because the hand cannot feel it, it is called infinitesimal; it’s rising brings no heat, it’s sinking no darkness. It is called CHI. – Tao Te Ching Chi, …

Veganism and B12 Deficiency: One Danger of Avoiding Meat

Elizabeth Renter Waking Times When you tell a meat-eater that you are a vegetarian or vegan, the first response is usually something like, “How do you get enough protein?” This question is somewhat of a joke in the vegan community, as there are plenty of foods that can make up a diet full of protein. …

Drought, Fracking, Coal and Nukes Wreak Havoc on Fresh Water Supplies

Eco-Watch Waking Times On Aug. 12, Unit 2 of the Millstone Nuclear Power Station in Connecticut—which provides half of Connecticut’s power and 12 percent of New England’s—was shut down because the seawater used to cool the plant was too warm. For the last few months EcoWatch has been covering what’s become the worst drought in the U.S. …

Your Genes Are Not Your Destiny!

Annemarie Colbin, Ph.D. Waking Times How living things get to be what they are is a question that has occupied philosophers and scientists for a very long time.  In the past two or three hundred years, the focus has been on what Gregor Mendel has called units of heredity, or the physical elements that are …

Why Is Planet Earth On Life Support?

Cosmic Convergence, Contributor Waking Times When the biosphere itself is on life support, we have some very serious problems down here, don’t we? Perhaps the following excerpt ought to be seriously considered when probing the true causes of Earth’s predicament. “Every civilization is built on a foundation of core spiritual beliefs, predominant religious traditions and …

No Time Left – The Dynamics of the New Resistance

Julian Rose Waking Times By all accounts time is speeding up and space-time is contracting. As we move further into 2012 this phenomenon is almost palpable. Just where do the hours and days go? Terence McKenna, the late psychedelics-inspired luminary, spoke of an imminent convergence of time-lines that would bring about a ‘singularity’ event: the …

Can Ginger Beat Out The Multi-Billion Dollar Acid Blockers?

Sayer Ji Waking Times  Did you know that the multi-billion drug category known as “acid blockers,” despite being used by millions around the world daily, may not work as well as the humble ginger plant in relieving symptoms of indigestion and heartburn? Ginger is a spice, a food, and has been used as a medicine …

Photographing Modern Day Slavery

Waking Times Photographer Lisa Kristine has been travelling the world for the last 2 years documenting the problem of modern day slavery.  Some 27 million people are thought to be enslaved worldwide even though human slavery is illegal.  From backbreaking labor in brick factories and underground mines, to sex slavery, to textile mills and farms, …

Why I Will Continue to Attempt Veganism Until I’m Good At It

Kate, Guest Writer Waking Times This is an HONEST and STRAIGHTFORWARD post about my journey to let my actions reflect my viewpoints. Did you know that Alicia Silverstone wrote a book on veganism and used to fall off the wagon for cheese? That’s ok Alicia. I still love you AND your book. And I don’t care that …

Brazil Court Orders Halt to Work on the Belo Monte Dam

Rodrigo Bravo, Staff Writer Waking Times The huge Belo Monte dam project along the Xingu River in Brazil’s Amazon has been fiercely resisted by indigenous populations and those who understand the significance of further industrializing the Amazon.  In the fight against this massive project (the dam would be the world’s 3rd larges), it has seemed …

Does Yoga Make You Happy?

Colette Barry, Contributing Writer Waking Times There’s no doubting that fact and most of our efforts are directed towards achieving that state of ultimate happiness, where everything is bright, cheery, and downright wonderful. But while living a lightening-paced busy life, we set up hurdles for our mind which obscure us from relishing the freedom in …

Fake Eco-Friendly Corporations Shell out Millions of $ to Stop GMO Labeling

Mike Barrett Waking Times By now most of us know of the enormous issue surrounding GMOs, GMO labeling, and California’s Proposition 37. Proposition 37, a bill that would require all genetically modified foods to be labeled in California, has gained tremendous support from the public. But while an overwhelming number of individuals want nothing more …


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