The Sugar Conspiracy – Papers Expose Industry Plot to Frame Fat for Heart Disease
GMI Reporter – Sugar industry execs have tried to hide the real dangers of sugar.
TAG: fat
Latest Research Explains Why a Low-Fat Diet Can Actually Kill You
Alex Pietrowski – One of the great myths of the American diet has just been shattered.
11 Reasons Dehydration Is Making You Sick And Fat
Waking Times – This is one of the most important things you need to know about health.
Turmeric – A Fierce Superfood Spice That Melts Away Body Fat and Defeats Insulin Resistance
Carolanne Wright, Guest Waking Times Besides garnering attention as a a veritable fountain of youth, cancer tamer and fibromyalgia remedy, turmeric has proven itself to be a formidable weight loss superfood as well. Easing inflammation is just one benefit of this golden beauty. It also mitigates insulin resistance and balances blood glucose levels while helping …
10 Things the Processed Food Industry Does Not Want You to Know
Dr. Mercola Waking Times Processed foods are typically loaded with excess sugar, salt, unhealthful fats, preservatives and other additives. But you probably know this already. What you may not know about processed foods is the extent of the havoc they can wreak on your body, a closely guarded secret that the processed food industry doesn’t …
Why Trans Fat Is So Bad – and What Is It, Anyway?
Heidi Stevenson, Green Med Info Waking Times Trans fat isn’t crooked—and that’s the problem. Though it’s chemically identical to natural fats, it doesn’t bend. Here’s a clear and simple explanation of why, what it means, and why trans fats are so dangerous. We have been indoctrinated about fats for decades. Starting in the 1950′s, we …
Scientists Officially Link Processed Foods To Autoimmune Disease
April McCarthy, Prevent Disease Waking Times The modern diet of processed foods, takeaways and microwave meals could be to blame for a sharp increase in autoimmune diseases such as multiple sclerosis, including alopecia, asthma and eczema. A team of scientists from Yale University in the U.S and the University of Erlangen-Nuremberg, in Germany, say junk …
Top 11 Biggest Lies of Mainstream Nutrition
Kris Gunnars, Guest Writer Waking Times There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition. 1. Eggs Are Unhealthy There’s one …