TAG: endorphins

This Is What Happens To Your Cells When You Experience Happiness

D. Marianna Pochelli, Prevent Disease Waking Times Too much research has been devoted to the science of stress, depression and the connection to disease and not enough to the biology of joy. If a greater emphasis was placed on why we don’t go to doctors when we are feeling optimistic, happy, and joyful, there would

The Therapy of Acupuncture – Needles, Moxibustion and Cupping

Dr. Aihan Kuhn, CMD, YMAA Waking Times Acupuncture is one of the oldest, most commonly used medical procedures in the world. It has become the biggest part of Traditional Chinese Medicine (TCM) in the United States in the years since 1972 when President Nixon visited China, at which time he saw amazing results for patients

The Endorphin Effect… Our Saving Grace

Chris Bourne, Openhand Contributor Waking Times What brings you joy in life? The world is moving through challenging times. Sometimes events and circumstances can get heavy. Whilst processing our stuff is positive, dwelling too heavily in it is counterproductive. It can drag us down. So how might we keep our heads above water? How can we


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