TAG: eating healthy

13 Ways Foodies Are Changing The Food Industry

Heather Callaghan & Jeffrey Green, Guests Waking Times A major shift in the consciousness of food consumers is forcing the industry into a competitive race to become more natural.  The market is telling food producers that they no longer want so-called factory food because of its many harmful effects on health and the environment. And

Food Pyramid Illustrates How Foods Rise In Toxicity As They Become More Processed

Mae Chan, Prevent Disease Waking Times A food processing pyramid designed by Udo Erasmus perfectly illustrates how processed foods rise in toxicity and potential health dangers as we move from the bottom, based on raw foods, to the top of the pyramid based on hydrogenated, superheated toxic foods which promote disease. Approximately 70% of all

The All Food Diet: Buy Foods With One Ingredient

Hans Guttmann, Guest Waking Times We are not a healthy country. Our food supply is industrialized. This will be the first generation not to live longer than their parents. Obesity is rampant, even among children. Diabetes is on the rise. We are sedentary. We drive to work, sit in an office, drive home, and sit

Can The Slow Food Movement Cure The Fast Food Nation?

Tania Melkonian Waking Times Food Should Be Good, Clean, and Fair… I was young, exceedingly light on Euros and on my first trip to Italy.   Despite my financial challenges, I had friends in high places.  When you’re traveling  ‘low end’ that  means  friends who are locals.   In that regard,  I was abundant.  As the boat

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