TAG: detoxification

Maximizing Nutrition and Elimination of Heavy Metals Comes From Blending, Not Juicing

Dr. Marianna Pochelli, Prevent Disease Waking Times Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods with modest concentrations of dietary

Juicing Supports The Body’s Effort to Detoxify

Erin Schumacher, Guest Waking Times What is detoxification and why MUST you do it?! Detoxification is a normal process within the body as it neutralizes and eliminates toxins through the major organs such as our colon, liver, kidneys, lungs, lymphatic system and skin. Our bodies do it naturally every day; in fact it is one of

Ayurvedic Methods to Detoxify

Melissa Camacho, Guest Waking Times There are two methods of treatment to detoxify using Ayurvedic means: Shamana, or palliative therapies; and Shodhana, which is panchakarma. Shamana consists of dipan (kindling the digestive fire), pachan (burning ama), fasting, observing thirst, exercise, sun or moon bathing, and specialized breathing or pranayama. This article focuses on the process in which one approaches a regimen of detoxification, including how to go

Kombucha Tea: A Panacea For Many Ills

The Health Coach, Contributing Writer Waking Times Let’s go right to the heart of the matter. What is it about Kombucha Tea that makes it such an elixir of sorts?! Why did the remote villages in Russia, where meat-eating and potatoes and vodka were standard fare every day, experience such unusual longevity and robust health by drinking Kombucha

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