Pasteurized Milk Speeds Death but Yogurt and Cheese Benefit Health
Case Adams – How does pasteurized milk stack up to fermented yogurt and cheese when it come to your health?
TAG: cheese
Is Dairy Bad For You, or Good?
Kris Gunnars, Guest Waking Times Dairy products are controversial these days. They are cherished by the health organizations as an essential food for bone health. But other experts disagree and think that dairy is harmful and should be avoided. Of course, not all dairy products are the same. They vary greatly, depending on how the …
Why You Should Avoid Low-Fat Cheese and Milk
Lisa Garber, Natural Society Waking Times If you thought you were doing your body justice by reaching for the low-fat cheese or milk, you may want to think again. While dietitians and others recommend low- and no-fat varieties, more experts are starting to realize why full-fat milk, cheese, and dairy as a whole should be …