The Precious Present
Linda George – This life is precious and it is happening now, in this very moment.
TAG: Buddhists
Five Categories of Qi Gong Exercises
Dr. Yang, Jwing-Ming, YMAA Waking Times It is very important to keep the qi or internal energy circulating smoothly in your body. Many different kinds of qigong exercises have been created to achieve this, but they can generally be categorized into five groups according to the main purpose of the training: 1. Maintaining Health The …