Neuroscientists Discover a Unique Link Between Breathing and the Brain
Anna Hunt – The human brain is quite different from other mammals.
TAG: breath
These 5 Things Will Influence Your Health More Than Anything Else In Your Life
Karen Foster – Are we destined for disease due to our genetics and biology, regardless to our living habits?
A Simple Idea for Better Health and Control of Your Emotions
Anna Hunt – Breathing practices may help you improve your health and have better control over your emotions and actions.
How to Heal Yourself and Activate Your Chakras With Breath & Tone
Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.
How Yoga Breathing Keeps You Healthy in Mind, Body and Spirit
Anna Hunt, Staff Writer Waking Times The breath – a simple action often forgotten throughout the day – is a simple way to improve your overall health, all of the body’s functions, and your emotional outlook. By giving consideration to the purpose, mechanics and awareness of breath, we can greatly improve mind, body and spirit. The …
Understanding Qigong and Tai Chi
Konstantin Eriksen, Guest Writer Waking Times Tai chi qigong, and, in fact, all forms of chi kung (chi kung and qigong are the same thing), have deep roots in ancient Chinese philosophy. Their principles can be hard to understand for a lot of Westerners. In this article I’m going to give you a basic overview of …