How To Be In The Present
Video – Diving deep with Infinite Waters to explore what is keeping you out of the present moment.
TAG: being present
Becoming Enlightened – Entering the Kingdom of Heaven
James Need, Contributor Waking Times The ego, your personality, your sense of self surrenders… You become totally at one with the present moment… You start to feel as though you are at one with the breath… You become the breath… You can feel the sensation of the breath flowing in and out with every cell …
Breaking Study Is The First To Show Link Between Being Present In The Moment And Ageless DNA
Michael Forrester, Prevent Disease Waking Times Scientific studies have suggested that a mind that is present and in the moment indicates well-being, whereas shifting our energy to the past or future can lead to unhappiness. Now, a preliminary UCSF study shows a link between mind wandering and aging, by looking at a biological measure of …