Tapping for Stress Relief and Emotional Freedom
Video – Instruction on the technique of tapping on acupressure points to relieve stress and allow you to think more clearly.
TAG: acupressure
The 7 Most Important Requirements for Healing
Dr. Ben Kim, Guest Waking Times After badly dislocating my left shoulder while playing basketball during my first year of university, I began experimenting with a variety of strength-training techniques for my shoulders. Over the course of several years, I tried numerous routines that called for dozens of exercises with free weights and machines. While …