Search Results for Erin Schumacher

7 Ways Yoga Can Help You Lose Weight

Erin Schumacher, Guest Waking Times When you think of yoga do you think of sitting cross-legged in a yoga studio chanting ‘om’ for 60 minutes? When I think of yoga, I think of sweating, intensity, breathing heavy, a toned-body and weight-loss! There are many types of yoga and the style of yoga that I teach

Juicing Supports The Body’s Effort to Detoxify

Erin Schumacher, Guest Waking Times What is detoxification and why MUST you do it?! Detoxification is a normal process within the body as it neutralizes and eliminates toxins through the major organs such as our colon, liver, kidneys, lungs, lymphatic system and skin. Our bodies do it naturally every day; in fact it is one of

4 Reasons Why Juicing Helps With Weight-Loss

Erin Schumacher, Guest Waking Times Would you like to lose some weight in a healthy and delicious manner? I work with a large variety of clients, and one of the most common concerns is weight-loss. It’s no wonder considering the fast-paced world we live in, full of fast-food, convenient meals, and drive-through everything! We really need

The Benefits of Juicing

Erin Schumacher, Guest Waking Times Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources available when it comes to fasting, dieting and detoxing. The new book, 40 Days of Juicing, by health coach, yoga instructor

10 Foods You Should Never Eat

Erin Schumacher, Guest Waking Times We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones, causing cancer and leading to a variety of health issues. “In the 21st century our tastes buds, our brain chemistry, our

The Dangers of Low Quality Supplements And Why You Need To Know Your Source

Erin Schumacher, Guest Waking Times The natural health supplement industry is now worth billions and the primary reason it has flourished is due the quantity of people who have become discouraged with conventional health care. The caveat is that the industry has duped millions of consumers into purchasing ineffective nutriceuticals. It has attracted greed and

You Are Greater Than You Think

Erin Schumacher, Guest Waking Times What if you started re-programming your mind with positive thoughts every time you looked into the mirror? How many of us look in the mirror daily and think something self-depreciating along the lines of: “Ugh, is that another wrinkle?” “Look how big my nose is!” “Is that a zit?!” “Who

7 Ways to Reduce Your Blood Pressure, Naturally!

Erin Schumcher, Guest Waking Times High blood pressure causes no symptoms until complications develop, hence it is known as the ‘silent killer.’ There are many possible causes of high blood pressure: cigarette smoking, stress, obesity, high sodium intake, and excessive use of stimulants like coffee, tea or drugs. And chances are, if you are reading

Ultrasound – One of The Worst Things You Can Do To a Developing Fetus

Erin Schumacher, Guest Waking Times If you had to guess – what would you say is one of the worst things you could do to a developing fetus? Smoking cigarettes? Drinking alcohol? Heavy lifting? Falling down a flight of stairs? Sure – these are all dangerous things to do while pregnant, but another thing that

The Dangers of Vaccinations

Erin Schumacher, Guest Writer Waking Times Many people are of the opinion that vaccinations are one of modern medicine’s greatest achievements, preventing suffering and saving lives! But did you know that no reliable safety study has ever been performed on any vaccine and evidence suggests that they are both ineffective and harmful? Viera Scheibner, Ph.D., a

The ‘Dirty’ on Cleaning and Personal Care Products

Erin Schumacher, Guest Writer Waking Times  When you pick up a product to clean, you expect it to clean. You don’t, however, expect the product to irritate the skin, cause cancer or disrupt hormones. The same goes with personal care products. You may think you are cleaning your body and hair, but in addition you

Top Sources of Natural Pro-Biotic Foods and Supplements

Erin Schumacher, Guest Writer Waking Times Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by our healthcare professionals that we must. After all, who would want to risk a serious bacterial infection when it could be easily avoided? Antibiotics are great at

Why You Should Consider Ditching Wheat!

Erin Schumacher, Guest Writer Waking Times People ask me all the time why I avoid wheat and say “what’s the big deal with gluten”? Why is it that all of a sudden gluten is getting so much press? Recently we’ve learned that gluten intolerance is the most undiagnosed disorder in the United States. For every person that is

Natural Ways to Avoid and Recover From Antibiotics

Erin Schumacher, Guest Writer Waking Times Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by our healthcare professionals that we must. After all, who would want to risk a serious bacterial infection when it could be easily avoided? Antibiotics are great at

Get Rid of Candida, Quickly!

Erin Schumacher, Guest Writer Waking Times It’s a challenging problem to have, especially when you’ve been condemned to quit eating fruit and sweets for the rest of your life!  Think about it – eating fruit was NOT the cause of candida, how is it that removing fruits from the diet will get rid of candida? It doesn’t

5 Ways To Beat Cancer

Erin Schumacher, Prevent Disease Waking Times Today more and more individuals are diagnosed with some type of cancer. But aren’t we all programmed to think: “This could never happen to me.” And yet it does. Yes, it can happen to you. And between you, your partner and you best friend, one of you may get it. So what

Top Ways to Flip Monsanto the Bird

Eric Draven, Guest Waking Times Everyday, more and more people are waking up and discovering that Monsanto and their many products are being found to be a hazard to human health. It does not matter how much PR money Monsanto spends, people all over the world are realizing the truth. Last year’s first real independent GMO study conducted

The Hidden Connection Behind Viruses, Vaccines and Cancer

Dr. Tyson Perez, Green Med Info Waking Times Mainstream medicine tells us that the hepatitis B virus (HBV) causes liver cancer which is why it is so necessary for US newborns to be vaccinated within hours of birth.  We are told that the human papillomavirus (HPV), which is supposedly so prevalent in our population, causes cervical cancer

What is Wisdom?

Peter Russell, Spirit Of Now Waking Times Humanity is too clever to survive without wisdom. — E.F Schumacher What is wisdom? We hear the word a lot these days—the need for wisdom, the wisdom traditions, wisdom schools. We each would like to have more wisdom. And for others to have it as well. Too much human