Redesigning Reality #029 – The Antidote for Anxiety w/ Fred Terral

Waking Times

This week Fred Terral of Pockitudes shares his story of overcoming crippling fear and anxiety and then turning that into a tool that can help others do the same.

How does anxiety manifest as addictive and self-destructive behavior? And how can we flip the script to use that anxiety for constructive purposes?

Find Fred at

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