Exercises to Switch on the Brain for Anyone Dealing with ADD and ADHD

Waking Times

Video – Diana Vogel shares simple, quick and effective exercises to help children with dyslexia, ADD and/or ADHD to switch on the brain for optimum learning. These exercises are based on concepts of Kinesiology, which is the scientific study of human movement. A fundamental premise of Kinesiology is that the body has innate healing energy and is doing its best to care for itself, but sometimes needs assistance to achieve this state. The exercises in the video were taken from Brain GymKinesiology for Kids and Educational Kinesiology.

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