Transformation

Four Aspects of Self Realization

Colin Bondi, Contributor Waking Times What is the goal of the path of Self Discovery? Self Realization. The realization of our true nature, who and what we truly are, in reality. And just what is that? Well uh um ah…….I don’t know. Which is why we have to explore this for ourselves personally if we …

Six Habits of Highly Empathic People

Roman Krznaric, Greater Good Waking Times If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists and business leaders, education experts and political activists. But there is a vital question that few people ask: How can I expand my own empathic potential? Empathy is not just a way to extend …

The Mind Blowing Power of Mantra Yoga

Christina Sarich, Staff Waking Times Mantra yoga goes hand in hand with the Vedic sciences as well as Tantra, but it has been practiced in many forms by multiple cultures throughout the world. Gregorian chants are also a form of mantra, meant to elevate the consciousness. The Vedas (Rig Veda, etc.) themselves are mantras, and …

The Native American Sweatlodge – A Spiritual Tradition

Barefoot Windwalker, Guest Waking Times The Sweat Lodge Ceremony, now central to most Native American cultures and spiritual life, is an adaptation of the sweat bath common to many ethnic cultures found in North and South America, Asia, Eastern and Western Europe, and Africa. It was prompted by the influence of European culture with its …

The Power of Nonsense – How Laughter Makes Life Better

Christina Sarich, Staff Writer Waking Times “Nonsense wakes up the brain cells. And it helps develop a sense of humor, which is awfully important in this day and age. Humor has a tremendous place in this sordid world. It’s more than just a matter of laughing. If you can see things out of whack, then …

An Introduction to Spiritual Change

Belsebuub, Guest Waking Times If you want spiritual change, you need to see and understand yourself. While the conscious spiritual ‘you’ may wish to awaken, there are also subconscious parts of the psyche that are contrary to spirituality and work against your awakening. Their roots are unknown to most, yet they exert an unseen grip …

Ayahuasca – A Plant That Teaches

Ida Lawrence, Contributor Waking Times Before he left for Ecuador, I asked my godson, Steve, if he would check in with me now and then. He said he would if he could. He was traveling there to participate in an Ayahuasca retreat. The first time he messaged I asked him, “What have you learned?” “Respect… …

10 Signs of A Fake Guru: Weeding Out the Psychopaths from the True Teachers

Christina Sarich, Staff Waking Times Kumare, the documentary, makes fun of our eagerness to give someone else sovereignty over our highest selves. Let’s face it – sometimes spiritual work is hard. Why should we do the true work required of a developing soul? We have to look at some pretty dingy mirrors sometimes to overcome …

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

Frank Huguenard, Staff Writer Waking Times At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down through our chests to beyond our stomachs. This nerve, known as the Vagus Nerve, happens to be at a most fascinating intersection, not only between our two physical nervous systems …

Waking From Sleep: The Causes of Higher States of Consciousness

Steve Taylor, New Dawn Waking Times Higher states of consciousness (HSCs) – or awakening experiences, as I prefer to call them – are moments of revelation, when we perceive reality at a heightened intensity. The world around us comes to life, and is filled with an atmosphere of harmony and meaning. A spirit-force seems to …

The Spiritual Eye: How to Decalcify & Activate Your Pineal Gland

Christina Sarich – Activating your pineal gland, or spiritual ‘eye’ and detoxing it are two different things. In essence, the detoxification allows you to remove the crystallized deposits, which keep the gland as a caged bird, or a princess jailed in her own ivory tower.

Bending Spoons, Bending Reality & Loving Schrödinger’s Cat

Christina Sarich, Contributor Waking Times “ . . .The creative advance into novelty – is part of the prehension of each and every being in existence, and the creative-part cannot be ripped from the being‑part without severe violence.” – Ken Wilber We can bend a spoon with really cold ice cream, but we can also affect matter …

Have You Achieved Enlightenment?

Rene Descartes, Contributor Waking Times Have you achieved enlightenment? Perhaps. You would know if you did. You’d know it far more easily than knowing if you’d been struck by a bolt of lightning. And that’s why you’re here in this world. That’s why you are reading all those books and this as well. Because you are …

Inner Peace is World Peace

James C. Wilhelm, Contributor Waking Times Simple life forms first appeared on earth about three and a half billion years ago. These little entities, a form of bacteria known to biologists as prokaryotes, are still with us today. They are made of DNA, proteins and other identifiable structures. As with everything that exists, however, prokaryotes …

Four Quick Mindfulness Exercises

Eden Kozlowski, Contributor Waking Times As a lover and teacher of meditation and mindfulness, I see the adverse affects of stress everyday in my clients – physically, emotionally and spiritually. I am witnessing more and more that any moments of awareness we can give ourselves during the day can be powerful and place us swiftly …

21 Traits of an Awakening Soul

Christina Sarich, Contributor Waking Times You can say its because of a global shift in consciousness, a destiny we have arrived at due to spiritual evolution, or the outcome of strange times, but, many people all across the globe are going through intense personal changes and sensing an expansion of consciousness. Personal changes of this …

How to Heal a Planet

Barbara H. Peterson, Guest Waking Times It starts with just one choice… The gift of choice. Ah, yes, that almost always confusing void in the middle of “what should I do” in which one must make a decision. But are our everyday decisions really important? The answer is a resounding YES! It’s not the big …


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