Vitamin D is widely considered to be one of the most beneficial vitamins, though sadly many parents deprive their children of it by neglecting their need for the biggest source of the vitamin – the sun. The most recent study of children ages 4 through 7 suggests that much of it has to do with parents neglecting their child’s inherent (and very necessary) need to go outside and play.
Research has connected pesticide exposure with neurological disorders, birth defects, fertility issues, cancer, obesity and diabetes. And the Centers for Disease Control and Prevention notes that children between ages six and eleven have more than four times the acceptable levels of organophosphates in their bodies.
When it comes to achieving total wellness, there are many factors to consider, but most of us don’t think of meditation as being important in maintaining physical vitality. It’s time to pay attention to the many scientists who have been reporting fascinating research on meditation and how it benefits the brain.
Every food is different, some are alkaline, others acidic, some are high in fat, others high in fiber. Because foods are different, paying attention to the basic rules of food combining can give your body the chance it needs to properly use food. Have you ever left a steak and a tomato on the counter for a week and watched what happens?
The late/great psychedelic sage, Terrence McKenna, discusses the relationship between media and violence and points out that television has predictable physiological effects, just as ingestible substances do.
Just be, and watch . Being is not doing, and watching is also not doing. You sit silently doing nothing, witnessing whatsoever is happening. Thoughts will be moving in your mind; your body may be feeling some tension somewhere, you may have a migraine. Just be a witness. Don’t be identified with it. Watch, be a watcher on the hills, and everything else is happening in the valley. It is a knack, not an art.
On the 12th August 2011 my life changed forever. I had been to the doctor three times before about experiencing pain in my lower abdomen. He did the usual urine and blood test and announced it was a bladder infection. Weeks of antibiotics later, I was sicker than ever.
Did you know that roughly 10% of the American population suffers from depression? It isn’t exactly a coincidence, with the FDA approving a wide variety of damaging foods and drugs that many millions of Americans consume each day. The FDA isn’t helping the population with their approval of the dozens of antidepressant medications on the market – it in fact is doing the exact opposite.
Water fluoridation is a highly controversial topic, with many individuals voicing massive concern over the practice. In contrast, some stick to the concept that there isn’t any association between fluoride and any real negative effects. Fluoride, however, is indeed a toxic substance, and has been tied with numerous health complications in well-established research.
Is it true that the foods and beverages you consume cause your blood to become more alkaline or acidic? Contrary to popular hype, the answer is: not to any significant degree. Here’s why.
Kratom was first documented as an opiate substitute—a kind of herbal methadone—in Asia in the early 1800s. It’s often used by people who want an alternative to opiates, either because they’re trying to break an addiction or because they want some way to manage chronic pain without opiate-based drugs.
Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity, destroyed community, and necessitated endless growth. Today, these trends have reached their extreme – but in the wake of their collapse, we may find great opportunity to transition to a more connected, ecological, and sustainable way of being.
Despite deeply ingrained but misleading conventional wisdom, the truth is that you can survive without meat, eggs and dairy. Believe it or not, you can actually thrive, and never suffer a protein deficiency. Because no matter how active your lifestyle, a well-rounded whole food plant-based diet provides more than enough protein to satisfy the body’s needs without all the artery-clogging saturated fats that dominate the typical American diet.
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease.
Art History is a valid account of our past and culture, as insightful as the written word. Creating is fundamental to being alive. Art making is a communication skill, one that some believe defines our being human. There are heights to the intellect that cannot be achieved through logical reasoning alone, nothing can replace the knowledge one gains from exploring the imagination.
Through a series of experiments that measure the electrical activity in plants, scientists have discovered that plants are indeed connected to the events surrounding them and are capable of exhibiting emotional reactions to events and people. This will change the way you look at the natural world around you.
In this pivotal time when life on earth is in transition on so many levels, the bees enter our awareness worldwide through their struggles. They can become an inspiration for a change in our cultural, emotional, and agricultural landscape.
Is evolution really as complicated as we make it out to be? This video suggests that despite our differences – perhaps we are much more united across this planet than we choose to acknowledge. Our ability to create something or not create something together is merely a choice. It’s time we see our differences as a postive thing & realize we are more united than we may think…
Music is amazing. The right combinations of vibrational sounds can open the spirit and unlock moods and emotions and stir thought and action. Discordant sounds close the heart and cause discomfort and annoyance.
The dissolving world age has been so dysfunctional and violent because it has been based on an incomplete and erroneous view of the self and surrounding universe. In the Tarot, the Devil stands for the world of appearance and the distorted perception resulting from seeing the the world only at the surface level. This is the essential flaw of materialism, taking the world of the five senses as the only reality. Appearances are, necessarily, deceiving as the saying goes.
