Mind, Body, Spirit

How Do the Chinese Treat Arthritis?

Dr. Yang, Jwing-Ming, YMAA Waking Times The best way to treat arthritis is to prevent it from happening. However, if it has already occurred, then the appropriate course is to prevent it from getting any worse, and then to rebuild the strength of the joint so that it can resume functioning normally. Generally speaking, if …

Have You Achieved Enlightenment?

Rene Descartes, Contributor Waking Times Have you achieved enlightenment? Perhaps. You would know if you did. You’d know it far more easily than knowing if you’d been struck by a bolt of lightning. And that’s why you’re here in this world. That’s why you are reading all those books and this as well. Because you are …

Avoid 100 Dangerous Food Additives Causing ADHD, Asthma and Cancer

Marco Torres, Prevent Disease Waking Times Food industry additives and colors are one major cause of ADHD, asthma and cancer creating a toxic environment for our children’s health. Even medicines for babies and young children frequently contain these additives banned from foods and drinks and targeted at children under three years of age. Artificial flavors and …

New Study Links GMO Food To Leukemia

Sayer Ji, Green Med Info Waking Times A new study, yet to receive any media attention, reveals the “leukemogenic” properties of the Bt toxin biopesticides engineered into the vast majority of GMO food crops already within the US food supply. Last September, the causal link between cancer and genetically modified food was confirmed in a …

Inner Peace is World Peace

James C. Wilhelm, Contributor Waking Times Simple life forms first appeared on earth about three and a half billion years ago. These little entities, a form of bacteria known to biologists as prokaryotes, are still with us today. They are made of DNA, proteins and other identifiable structures. As with everything that exists, however, prokaryotes …

Carrying This Little Light of Mine

Ida Lawrence, Contributor Waking Times When I was very young, my dad would persuade me to sing a song in his church called, “This Little Light of Mine.” The song was about letting your light shine and not hiding it. There were hand gestures that went along with the words. I must have made my …

Making a Living Out of Living (Off-Grid in the Wilderness)

Brad Waters, L.C.S.W., Contributor Waking Times A glimpse into two households living off the grid in the American wilderness. When the sun sets on Charlie Larson’s cabin, he does not flip a light switch- his cabin doesn’t have electricity. It takes several moments longer to reach for his kerosene lamp, strike a match, and adjust …

12 Health Tips Acupuncturists Wish Everyone Would Remember

Sara Calabro, AcuTake Waking Times Acupuncturists do more than just poke people with needles. They use non-needling techniques, such as moxibustion and cupping, and some prescribe herbs. They also offer advice—acupuncture-inspired tips that can help you feel healthier and happier. Some people heed this advice and others ignore it, often to the chagrin of acupuncturists. There are …

Four Quick Mindfulness Exercises

Eden Kozlowski, Contributor Waking Times As a lover and teacher of meditation and mindfulness, I see the adverse affects of stress everyday in my clients – physically, emotionally and spiritually. I am witnessing more and more that any moments of awareness we can give ourselves during the day can be powerful and place us swiftly …

The Art of Honest Deception

Vincent H. Gaddis, Strange Mag Waking Times John Mulholland, the well-known magician, was displaying his fascinating mastery of sleight of hand before an audience of college professors and students. He picked up a coin with his left hand, placed it in his right, then opened his hand slowly. The coin had vanished. Suddenly a book …

21 Traits of an Awakening Soul

Christina Sarich, Contributor Waking Times You can say its because of a global shift in consciousness, a destiny we have arrived at due to spiritual evolution, or the outcome of strange times, but, many people all across the globe are going through intense personal changes and sensing an expansion of consciousness. Personal changes of this …

How to Heal a Planet

Barbara H. Peterson, Guest Waking Times It starts with just one choice… The gift of choice. Ah, yes, that almost always confusing void in the middle of “what should I do” in which one must make a decision. But are our everyday decisions really important? The answer is a resounding YES! It’s not the big …

Why We Must Fight To Label GMOs

Peggy Gannon, Green Med Info Waking Times Since 1994 there’s been an unnatural new player on our grocery store shelves. GMO is short for “genetically modified organism.” It describes foods grown from seeds that have been altered through biotechnology to express certain desirable traits, such as pest resistance. Increasing concerns over genetically modified crops have prompted legislation …

The Mind vs. Brain Debate (What is Consciousness?)

Christina Sarich, Contributor Waking Times The mind vs. brain debate has been going on since before Aristotle. He and Plato argued that the soul housed intelligence or wisdom and that it could not be placed within the physical body. In a well-described version of dualism, Descartes identifies mind with the consciousness and self-awareness of itself, …

Why Do You Seek Freedom?

Colin Bondi, Contributor Waking Times There are an endless number of things to want in this world. Desires are endless because when one desire is satisfied soon another rises to take its place, continuing the cycle of wanting. Human life is usually characterized by movement (desire) either towards some object whether that object be money, power, …

Got Hemp Milk? The Benefits of Hemp Milk

Joe Martino, Guest Waking Times Hemp milk is an incredibly nutritious and tasty alternative to cows milk as it supplies the body with essential nutrients without the harm that dairy causes to the body. For some, it is an ethical choice to not drink animals milk, for others it is an intolerance. Others choose to avoid it …

Find Your Truth – The Taoist Teaching of ‘Te’

David James Lees, Guest Waking Times The ancient Chinese Taoist concept of ‘Te’ (pronounced ‘day’) is one of the lesser known but nevertheless vital teachings of Taoist philosophy passed to me by my Masters in the sacred Wudang Mountains of China. You may have encountered the word ‘Te’ when reading the classic Taoist texts the …

Chemo and Radiation Actually Make Cancer More Malignant

Sayer Ji, Green Med Info Waking Times Cancer is the second leading cause of death in the developed world, and yet we are still in the dark ages when it comes to treating and understanding it. The colossal failure of conventional cancer treatments reflects a fundamental misunderstanding of what cancer – the “enemy” – actually is.  For …

The Law of Attraction Unveiled

Chris Bourne, Contributor Waking Times Harnessing the attractive power of the universe Unless you’ve woken up recently, you’ve probably heard much about the so called “Law of Attraction”. Motivational Gurus the world over seem to be advocating it’s use to create the reality we might want, to generate abundance in life or that long sought after …


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