Mind, Body, Spirit

7 Ways to Reduce Your Blood Pressure, Naturally!

Erin Schumcher, Guest Waking Times High blood pressure causes no symptoms until complications develop, hence it is known as the ‘silent killer.’ There are many possible causes of high blood pressure: cigarette smoking, stress, obesity, high sodium intake, and excessive use of stimulants like coffee, tea or drugs. And chances are, if you are reading …

Better than Wheatgrass: Raw Veggie Juice and Sprouts

Dr. Mercola Waking Times If you want to improve your nutrition and are itching to grow your own food, sprouts are an ideal choice. Virtually all sprouted seeds and grains fall in the “superfood” category, and they’re really easy to grow, even if you don’t have a lot of space or an outdoor garden. But …

The Missing Dimension of the Education Debate

Patricia Jennings, Guest Waking Times The national debate on how to improve our education system is very vibrant and visible these days. It focuses on salient issues like testing, teacher pay and job security in a difficult economy, and other mounting stresses on teachers and students. Half of new teachers to leave the profession in …

Hospitals Love To Serve Overcooked GMO Slop To Sick Patients

Natasha Longo, Prevent Disease Waking Times Unless you’ve experienced a very acute injury requiring life-saving emergency medical attention, most hospital stays are not conducive environments for healing, especially relating to nutritional support. Hospital food is almost unpalatable and from the perspective of nutrient density and optimal nourishment of which patients require the highest levels, the …

Top US Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

Sayer Ji, Green Med Info Waking Times The #1 Children’s Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t more opting for healthier alternatives? Kids vitamins are supposed to be healthy, right? Well then, what’s going on with Flintstones Vitamins, which proudly claims to be …

Four Aspects of Self Realization

Colin Bondi, Contributor Waking Times What is the goal of the path of Self Discovery? Self Realization. The realization of our true nature, who and what we truly are, in reality. And just what is that? Well uh um ah…….I don’t know. Which is why we have to explore this for ourselves personally if we …

What Is A Shaman? A Visionary, A Doctor Of The Soul, And A Bridge To Spirit

The Shaman’s Well Waking Times Shamanism has been practiced for millenia in the Americas, Europe, Asia, Africa, and Australia. Research by Michael Harner and others has shown great similarity in the practices and traditions between them all. In this post we’ll give a little history on shamanism and then outline some different points of what …

Six Habits of Highly Empathic People

Roman Krznaric, Greater Good Waking Times If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists and business leaders, education experts and political activists. But there is a vital question that few people ask: How can I expand my own empathic potential? Empathy is not just a way to extend …

Hey Monsanto, Did You Hear That?

Dylan Charles, Editor Waking Times This past Saturday, May 25th, 2013, millions of people worldwide publicly protested against Monsanto, the corporation that has become the driving force and the figure head behind the effort to monopolize control of food and to genetically modify staple crops to become dependent on toxic chemicals. This may have been …

The Uncharted Territory of Remote Healing

Ida Lawrence, Contributor Waking Times Part 2 of this series on the phenomenon of remote healing can be read, here. There was a time in the US when chiropractors were looked at with suspicion, homeopaths and herbalists were considered quacks, and naturopaths, acupuncturists, ayurvedic medicine practitioners, rolfers… these were unheard of. Well, things change. Alternative medicine …

Is Medical Marijuana Safe For Children and Adolescents?

Kent Mao, Contributor Waking Times  Success stories of medical marijuana use in children range from the treatment of disorders that affect classroom performance such as autism and ADHD to life-threatening conditions such as epilepsy and cancer. But while a growing number of doctors are beginning to consider medical marijuana as a legitimate form of clinical therapy, …

The Mind Blowing Power of Mantra Yoga

Christina Sarich, Staff Waking Times Mantra yoga goes hand in hand with the Vedic sciences as well as Tantra, but it has been practiced in many forms by multiple cultures throughout the world. Gregorian chants are also a form of mantra, meant to elevate the consciousness. The Vedas (Rig Veda, etc.) themselves are mantras, and …

Consumers Will Soon Have Devices In Their Hands To Detect GMO and Toxic Foods

Marco Torres, Prevent Disease Waking Times In the not too distant future, consumers will be able to run on-the-spot tests for environmental toxins, GMOs, pesticides, food safety and more with their smartphones and other hand-held devices. Every human being on every developed nation on Earth, whether living in a rural or isolated area, in the …

The Benefits of Reconnecting with the Earth

Dr. Daniel Chong, Green Med Info Waking Times What are the most basic, fundamental recommendations you can think of in terms of how to improve your health and prevent disease? Eat well. Exercise. Get more sleep. Sound familiar?  That’s what I learned in school and that’s what I teach to my patients and clients on …

Happiness Is A Natural Phenomenon

OSHO Waking Times Happiness is a natural phenomenon. Happiness is man’s nature. You need not worry about happiness at all, it is already there. It is in your heart — you just have to stop being unhappy, you have to stop the mechanism functioning that creates unhappiness. But nobody seems to be ready for that. …

The Native American Sweatlodge – A Spiritual Tradition

Barefoot Windwalker, Guest Waking Times The Sweat Lodge Ceremony, now central to most Native American cultures and spiritual life, is an adaptation of the sweat bath common to many ethnic cultures found in North and South America, Asia, Eastern and Western Europe, and Africa. It was prompted by the influence of European culture with its …

high-fructose corn syrup

High Fructose Corn Syrup Is Causing Addiction Similar To Cocaine

April McCarthy, Prevent Disease Waking Times Results presented at the 2013 Canadian Neuroscience Meeting shows that high-fructose corn syrup (HFCS) can cause behavioural reactions similar to those produced by drugs of abuse such as cocaine These results, presented by addiction expert Francesco Leri, Associate Professor of Neuroscience and Applied Cognitive Science at the University of …

Turmeric’s Cardiovascular Benefits Found To Be As Powerful As Exercise

Sayer Ji, Green Med Info Waking Times Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health. Despite the general lack of interest by conventional medical practitioners in turmeric’s role in preventing heart …


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