Best Ways to Take CBD Oil: Oils vs. Gummies vs. Capsules vs. Vapes

Sofia Adamson, Guest
Waking Times

Cannabidiol (CBD) is a non-psychoactive compound of the cannabis plant with a wide range of wellness benefits. It is available in many different forms, including oil, gummies, capsules, and vapes. If you are a new user, you may be unsure about the best way to take CBD.

Every CBD consumer’s lifestyle and requirements are unique, and the method that works for someone else may not necessarily work for you. Considerations you have to take into account when selecting a CBD product includes the dosage you need and how quickly you want the CPD to take effect.

Let’s discuss the best ways to take CBD oil and focuses on oils, gummies, capsules, and vapes.

CBD Oils

Oil is the most common form of CBD, and many people refer to the compound cannabidiol as CBD oil.

To consume sublingual CBD oil, place the drops under your tongue, where it will be introduced directly into your bloodstream. Hold the drops under your tongue for about one minute to give the absorption process enough time. Sublingual oil typically takes around fifteen minutes to kick in, and the effect can last for up to six hours. The stronger the oil, the more potent the effects. If you’re using CBD oil for pain, do your research and buy from a brand that sells pure CBD oil.

Another way to take CBD oil is to apply it topically. Applying CBD oil directly to your skin is ideal for treating conditions like muscle pain, migraines, or skin conditions. The effect of the CBD happens relatively quickly, but they typically don’t last as long as sublingual use.

CBD Gummies

Eating gummy bears is a discreet and easy way to consume CBD, and the compound is absorbed into your bloodstream through your digestive system.

CBD gummies provide the longest-lasting results of all consumption methods, and the effects can last for six hours or longer, depending on your size and the dosage. One drawback of this method is that controlling the dosage can be tricky, especially if the CBD per serving is not listed on the packaging. If you buy CBD gummies from Royal CBD, or any such brand that lists the exact dosage of CBD per gummy, though, you should be all set for smooth sailing on your CBD journey!

CBD gummies take around one or two hours before you feel the effects, and many people make the mistake of overeating in one sitting.  If you eat too much, you may experience some adverse side effects like nausea or dizziness.


Capsules are ideal if you want complete control over your CBD intake. Like CBD gummies, the CBD in the capsules enters your bloodstream via your digestive system. Pills or capsules allow for consistent dosages and are suitable if your healthcare provider predetermines the amount of CBD you can consume.

The amount of CBD milligrams per serving is usually labeled on the container, and you can simply take an appropriate number of capsules for your desired CBD intake. If you take CBD capsules, it can take around thirty minutes before you feel the benefits of the CBD, and the effects usually last for about five or six hours, depending on the dosage. Check out Royal CBD’s capsules if you’re on the market for a strong, affordable source of capsules.


Inhaling CBD with a vape is one of the fastest ways to feel the effect of the compound as it enters your bloodstream directly through your lungs. To vape CBD oil, you need a vaporizer pen. If you are new to CBD vaping, a vape starter kit may be a viable option.

Vaping CBD is a less abrasive alternative to CBD smoking as no smoke enters your lungs. You can also vape liquids with a high CBD content for optimal effect. Like capsules, vaping also allows for complete control over your dosage amounts.

This method is not the most discreet, however, and you need additional accessories to take the CBD, which is not the case with oils, gummies, or capsules.

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