60 Brain Foods that You Should Include in Your Diet

Waking Times

Infographic – By eating the right amounts of brain boosting foods, filled with healthy fats such as essential omega 3 and omega 6 fatty acid, you can enhance your brain function, memory and cognition, while minimizing the chances of dementia and Alzheimer’s disease. Here’s a list of 60 brain foods that will help you keep your brain healthy.


  • brainboostingfoods

    Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.

    Like Waking Times on Facebook. Follow Waking Times on Twitter.

    ~~ Help Waking Times to raise the vibration by sharing this article with friends and family…


    No, thanks!

    -->