60 Brain Foods that You Should Include in Your Diet

Waking Times

Infographic – By eating the right amounts of brain boosting foods, filled with healthy fats such as essential omega 3 and omega 6 fatty acid, you can enhance your brain function, memory and cognition, while minimizing the chances of dementia and Alzheimer’s disease. Here’s a list of 60 brain foods that will help you keep your brain healthy.

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    Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.

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