Tag: yoga

What Happens When People Meditate for the First Time?

What Happens When People Meditate for the First Time?

Christina Sarich – What exactly happens to people who meditate for the first time?

The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety

The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety

Brett Wilbanks – This often neglected muscle is our most psychologically significant muscle.

When Genius Calls: The Six Qualities of an Extraordinary Life

When Genius Calls: The Six Qualities of an Extraordinary Life

Brandon West – We all have ideas and desires that are powerful and spontaneous. But how do we access them?

The Beauty and Grace of Acro Yoga

The Beauty and Grace of Acro Yoga

Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.

By May 28, 2015 1 Comments Read More →
Yoga for Healthy Eyes

Yoga for Healthy Eyes

Video – The eyes are one of the most sensitive and intelligent parts of the body. Yoga expert Usha Chengappa demonstrates some asanas, or yoga postures, which will benefit your eyes.

How to Heal Yourself and Activate Your Chakras With Breath & Tone

How to Heal Yourself and Activate Your Chakras With Breath & Tone

Dot Todman – These simple, yet powerful integrative breathing exercises I’ve discovered can make a huge difference in your overall well being.

How Yoga Heals The Diseased Heart

How Yoga Heals The Diseased Heart

Sayer Ji – What if the simple act of doing yoga could heal your diseased heart?

Yoga’s Age-Defying Effects Confirmed by Science

Yoga’s Age-Defying Effects Confirmed by Science

Sayer Ji – While yoga’s longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming this ancient technology…

Karma: Not The “Mainstream” Version – The Real One

Karma: Not The “Mainstream” Version – The Real One

Arjun Walia – Karma is a concept taught by various cultures throughout human history, and is an idea that dates back thousands of years.

By February 11, 2015 6 Comments Read More →
Stunning X-ray of Body Moving Through Yoga Postures

Stunning X-ray of Body Moving Through Yoga Postures

Video – Bringing the full human skeleton to life with x-ray of yoga postures.

The Five Tibetan Rites of Rejuvenation

The Five Tibetan Rites of Rejuvenation

James Borges – Simple postures that activate the body’s nervous system on the etheric level, stimulate the glands and restore optimal health.

Can Yoga Awaken the Deeper Kundalini Energy?

Can Yoga Awaken the Deeper Kundalini Energy?

Video – Krishnamurti discusses if yoga will awaken deeper kundalini energy within a person.

By December 27, 2014 0 Comments Read More →
Who Owns Yoga?

Who Owns Yoga?

Film – A film about the evolution of yoga in modern society.

By November 29, 2014 0 Comments Read More →
The Sound of OM

The Sound of OM

Video – The syllable and sound “Om” is a vital part of the science of yoga. It’s a tool, a phenomenon, a mystery.

By November 23, 2014 0 Comments Read More →
Kundalini – The Energy of Consciousness

Kundalini – The Energy of Consciousness

Wes Annac – Kundalini is a psycho-spiritual energy, the energy of the consciousness, which is thought to reside within the sleeping body…

By November 21, 2014 1 Comments Read More →
The Meaning of Namaste: Many Translations, One Universal Intention

The Meaning of Namaste: Many Translations, One Universal Intention

Stephanie Lucas – The literal translation of this greeting varies with each language; however, they are all pretty much saying the same thing…

By November 8, 2014 14 Comments Read More →
How Yoga Transforms Your Body

How Yoga Transforms Your Body

Infographic – Here are some of the ways that yoga transforms the human body and mind.

By October 29, 2014 0 Comments Read More →
How Yoga Heals The Diseased Heart

How Yoga Heals The Diseased Heart

Sayer Ji – The simple practice of Yoga is proven to heal the body, mind and spirit, and new evidence suggests that it also does wonders for heart health.

By October 20, 2014 1 Comments Read More →
The Ancient Science of Living From the Heart

The Ancient Science of Living From the Heart

Christina Sarich – “Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.”

By October 13, 2014 2 Comments Read More →
Can We Consciously Control the Immune System for Better Health?

Can We Consciously Control the Immune System for Better Health?

Anna Lemind, Guest Waking Times The results of a study conducted with the use of Wim Hof method suggest that a person can learn to consciously control his immune responses. Wim Hof is a Dutch world record holder who is famous worldwide for his ability to resist cold. For this incredible invulnerability to cold, he was…