TAG: wheat allergy

10 Hidden Sources of Gluten

Dr. Amy Myers, Guest Waking Times Whether you are newly gluten-free or it’s been a way of life for you for awhile now it is important to watch out for hidden sources of gluten.  The best possible way to avoid gluten is to eat non-packaged, real whole foods such as fruits, vegetables, fish, poultry and grass-fed

Why You Should Consider Ditching Wheat!

Erin Schumacher, Guest Writer Waking Times People ask me all the time why I avoid wheat and say “what’s the big deal with gluten”? Why is it that all of a sudden gluten is getting so much press? Recently we’ve learned that gluten intolerance is the most undiagnosed disorder in the United States. For every person that is


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