Tag: well-being

The 10 Lies We Tell Ourselves

The 10 Lies We Tell Ourselves

Whitney Anthony, Purpose Fairy Waking Times “The worst lies are the lies we tell ourselves. We live in denial of what we do, even what we think. We do this because we’re afraid. We fear we will not find love, and when we find it, we fear we’ll lose it. We fear that if we […]

Happiness, Entertainment Media and the Sub-Conscious Mind

Happiness, Entertainment Media and the Sub-Conscious Mind

Lewis Herridge, Contributor Waking Times Recently, I returned from Uganda after leading a 2 week trip with a group of teenagers. They were a great bunch and we got a chance to really integrate ourselves into the Ugandan culture, our highlight being a 4 day home-stay in a rural, remote Ugandan Village. At the end […]

By October 1, 2013 0 Comments Read More →
Carrying This Little Light of Mine

Carrying This Little Light of Mine

Ida Lawrence, Contributor Waking Times When I was very young, my dad would persuade me to sing a song in his church called, “This Little Light of Mine.” The song was about letting your light shine and not hiding it. There were hand gestures that went along with the words. I must have made my […]

The Science Behind Good Vibes: How Mindfulness Actually Works

The Science Behind Good Vibes: How Mindfulness Actually Works

Editor, Prevent Disease Waking Times  Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire, anger and anxiety, and encouraging more positive dispositions such as compassion, empathy and forgiveness. Those who have reaped the benefits of mindfulness know that it works. But how exactly does it work? […]

By December 28, 2012 0 Comments Read More →
Can Yoga Be Used as Medicine? Part II

Can Yoga Be Used as Medicine? Part II

Ginger Garner, Guest Writer Waking Times This is the second part to Can Yoga Be Used as Medicine? that discusses how you can talk with your doctor or therapist about yoga as medicine. Year after year, I hear the same story when new patients come to me: “I got hurt doing yoga at a studio or at […]

By November 6, 2012 0 Comments Read More →
Can Yoga Be Used As Medicine?

Can Yoga Be Used As Medicine?

Ginger Garner, Guest Writer Waking Times  Can Yoga Be Used as Medicine? The short answer is yes. The reality is yoga is not usually used as medicine. Using yoga as medicine can be tedious and laborious (trust me), requiring constant review of the scientific literature in order to make it safe and effective.  More often […]

By October 31, 2012 2 Comments Read More →
Island with Healthiest People Over 99 Offers Secrets to Longevity

Island with Healthiest People Over 99 Offers Secrets to Longevity

Lisa Garber Waking Times It’s no secret that the Mediterranean diet can help us achieve longevity, but the overall lifestyles of the region’s populace shouldn’t escape our attention. Tucked away in the Aegean Sea is a small, rocky island called Ikaria, where residents on average reach the age of 90. Here are a few island […]

By September 22, 2012 1 Comments Read More →
The Number One Cause of Health

The Number One Cause of Health

Michael Forrester, Prevent Disease Waking Times The focus on disease is so overwhelming in our society that we seem to have forgotten that thriving health is the status quo for our species. Unfortunately, we have been so poisoned and conditioned to believe that we have no option but to experience disease in our lives, that […]

By September 21, 2012 6 Comments Read More →

Media Gallery

Aurora Borealis Northern Lights from Space

Aurora Borealis Northern Lights from Space

Video – Amazing images from space of the “aurora borelias” – the northern lights created by collisions between electrically charged particles from the sun that enter the earth’s atmosphere.

By October 19, 2014 0 Comments Read More →
What Will Make You Think More Like Einstein?

What Will Make You Think More Like Einstein?

Video - Here are some hints on what activities will help you use both hemispheres of the brain and think more like Einstein.

By October 18, 2014 1 Comments Read More →
10 Health Benefits of Eating Broccoli

10 Health Benefits of Eating Broccoli

Meme – There are reasons why eating broccoli is one of the best things you can do for your health.

By October 18, 2014 1 Comments Read More →
The Hidden Meanings of Yin and Yang

The Hidden Meanings of Yin and Yang

Video – Why we all contain the spirit of yin and yang — and how we can achieve a balance of both in our lives.

By October 18, 2014 2 Comments Read More →
Determining the Purpose of the Mysterious Nazca Lines

Determining the Purpose of the Mysterious Nazca Lines

Video - The Nazca Lines are a series of ancient geoglyphs located in southern Peru. Scholars of all types have struggled with determining the purpose of the lines.

By October 17, 2014 0 Comments Read More →

Recent by Waking Times

Dodging the Tuition Debt Bullet

Dodging the Tuition Debt Bullet

Anna Hunt – Student tuition debt is astronomical in the US, and Germany announces free higher ed for all…

By October 11, 2014 1 Comments Read More →
Where the Warrior Comes In: Authenticity vs. Manipulation

Where the Warrior Comes In: Authenticity vs. Manipulation

Ida Lawrence, Contributor Waking Times At this moment in time, as we stand on the precipice of devolution or evolution, what does ‘pay attention’ mean to us? Our hearts seek wisdom and courage, and the justified faith that attention can bring. We came into this, so is attention the price of being born… an obligation? […]

A Call To Hearts Lifting to the Higher Self

A Call To Hearts Lifting to the Higher Self

Dr. Stewart Bitkoff, Contributor Waking Times When are we going to stop thinking in terms of religion, country, tribe, town, neighborhood, planet, business and I. When will we begin to think in terms of humanity and helping all people reach higher? Yes. It is natural to think about self, but when are we going to […]

By October 7, 2014 4 Comments Read More →
Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Anna Hunt, Staff Writer Waking Times Brainwave entrainment is a way to train the brain to synchronize to a certain frequency, such as gamma, beta, delta, theta and alpha. Each frequency matches a certain state of consciousness. For example, delta is the brainwave dominant while in an unconscious state such as sleeping; while theta and […]

Dangers of Smart Meters Extend Beyond Radiation Exposure

Dangers of Smart Meters Extend Beyond Radiation Exposure

Waking Times The electro-magnetic radiation given off by smart meters has become a health concern for many, but, millions of people worldwide whose homes have been outfitted with these devices must also be aware of the dangers of overheating and malfunction. Recently, there have been an extraordinary number of smart meter-related fires reported all over […]