Ida Lawrence, Contributor
Waking Times
When I was very young, my dad would persuade me to sing a song in his church called, “This Little Light of Mine.” The song was about letting your light shine and not hiding it. There were hand gestures that went along with the words. … More
Editor, Prevent Disease
Waking Times
Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire, anger and anxiety, and encouraging more positive dispositions such as compassion, empathy and forgiveness. Those who have reaped the benefits of mindfulness know that it … More
Ginger Garner, Guest Writer
Waking Times
This is the second part to Can Yoga Be Used as Medicine? that discusses how you can talk with your doctor or therapist about yoga as medicine.
Year after year, I hear the same story when new patients come to me: “I got hurt … More
Ginger Garner, Guest Writer
Waking Times
Can Yoga Be Used as Medicine?
The short answer is yes.
The reality is yoga is not usually used as medicine. Using yoga as medicine can be tedious and laborious (trust me), requiring constant review of the scientific literature in order to make it … More
Lisa Garber
Waking Times
It’s no secret that the Mediterranean diet can help us achieve longevity, but the overall lifestyles of the region’s populace shouldn’t escape our attention. Tucked away in the Aegean Sea is a small, rocky island called Ikaria, where residents on average reach the age of 90. … More
Michael Forrester, Prevent Disease
Waking Times
The focus on disease is so overwhelming in our society that we seem to have forgotten that thriving health is the status quo for our species. Unfortunately, we have been so poisoned and conditioned to believe that we have no option but to experience … More
The Power of Nonsense – How Laughter Makes Life Better
Christina Sarich, Staff Writer
Waking Times
“Nonsense wakes up the brain cells. And it helps develop a sense of humor, which is awfully important in this day and age. Humor has a tremendous place in this sordid world. It’s more than just a matter of laughing. If you can see … More
Indigo Children and the 3 Stages of Life in a Capitalistic Industrial Society
Kees Deckers, Contributor
Waking Times
So-called new-age and spiritualistic believers think that new generations of children are more intelligent than past generations of children. Although it is important to finally start recognising that children are human and no less stupid than their so-called elders, I doubt very much that this … More
Ingrid P. Dickenson BRCP EMR, Guest
Waking Times
By now most of us are aware of the fact that the human body has a bio-electric field. The strength of this energy field varies with age and state of health in every individual. The mind plays an important part in the … More
Colin Bondi, Contributor
Waking Times
Freedom is a powerful word for most of us. Here in America people are always talking about freedom, living in a free country, defending freedom and maintaining our freedom. Some like to say – freedom isn’t free. In the course of daily life, most people … More
Yoga, Tai Chi and Meditation – Foundations for Wellness
Anna Hunt, Staff Writer
Waking Times
No longer do the Eastern practices of yoga, tai chi and meditation remain esoteric mysteries to us Westerners. Eccentric gurus living in secluded ashrams and mountain-side dojos have passed on their secrets to worldly students. Ancient texts have been translated into multiple languages, analyzed … More
Four Quick Mindfulness Exercises
Eden Kozlowski, Contributor
Waking Times
As a lover and teacher of meditation and mindfulness, I see the adverse affects of stress everyday in my clients – physically, emotionally and spiritually. I am witnessing more and more that any moments of awareness we can give ourselves during the day can be … More
4 Examples of Alternative Cancer Therapies
Joanna van Bijsterveld, The Underground
Waking Times
Cancer is one of the scariest health concerns of our times, with numbers climbing over the years and once rare or new aggressive forms of cancer appearing every day.
Over the past century, many people have discovered and attempted alternative (natural) ways to … More
Tommy Chong Beats Prostate Cancer with Hemp Oil and Proper Diet
Last June, the famous comedian, actor and pro-marijuana legalization advocate, Tommy Chong, reported to the world that he had been diagnosed with stage 1 prostate cancer and that he was seeking unconventional treatment using Cannabis Oil. Almost one year later, Tommy is feeling better than ever and … More
A Brief Introduction to Aquaponic Gardening
Jonathan Parker, Guest
Waking Times
Aquaponics is an amazing permaculture method that may have been practiced as far back in history as the Aztec civilization. There are records of the Aztec people raising fish alongside of crops that were alien to the growing environment, using the nitrite and ammonia rich … More
How the Media Prevents Meaningful Discussion About the Condition of Our Environment
Alex Pietrowski, Staff
Waking Times
For a normal human being who understands the value of having clean air and water to consume, clean soil to grow food in, and of living in a habitat that can support life, it is frustrating to watch one environmental calamity occur, after another without … More
Chemo and Radiation Actually Make Cancer More Malignant
Sayer Ji, Green Med Info
Waking Times
Cancer is the second leading cause of death in the developed world, and yet we are still in the dark ages when it comes to treating and understanding it.
The colossal failure of conventional cancer treatments reflects a fundamental misunderstanding of what cancer … More
More Power To The People As Fluoridation Is Slowly Being Defeated
April McCarthy, Prevent Disease
Waking Times
A broad coalition of Portlanders have resoundingly rejected adding fluoridation chemicals to the city’s water supply. By a 61% to 39% margin, Portland voters agreed with the position of most western nations that there are safer, more effective, and less intrusive ways to promote … More
Brave Mad World: The Control of Mind and Body
Douglas Chapman, Strange Mag
Waking Times
People who believe they have been targeted by mind control technologies have often been met with skepticism or outright disbelief. However, recent revelations concerning very real ongoing scientific research by the government, coupled with technologies under development in the private sector, make it harder … More
Vermont House Approves Marijuana Decriminalization
The Vermont House of Representatives approved a bill 98-44 Friday that would decriminalize possession of limited amounts of marijuana. The bill is scheduled for another House vote next week before moving forward to the Senate.
Vermont Attorney General William Sorrell and Public Safety Commissioner Keith Flynn testified in … More
The Convenience of Plastic Is Killing Our Oceans
Alex Pietrowski, Staff Writer
Waking Times
About 300 million tons of plastic are produced each year. In the US alone, about 30+ million tons of plastic waste is dumped into the solid waste system, including various plastic containers, bags and other types of packaging, with only about 10% being recycled.… More
Stop the Monsanto Protection Act Update: Bill Signed Into Law by President Obama – America Betrayed
Update: March 27th, 2013. Last night president Barack Obama signed the ‘Monsanto Protection Act’ into law, betraying the American public as well as his word on GMO’s.
From Amanda Brodhagen from Farm.com:
“The U.S. House of Representatives recently passed a last-minute amendment to the Agriculture Appropriations Bill (HR933) … More
