Tag: well-being

The 10 Lies We Tell Ourselves

The 10 Lies We Tell Ourselves













Whitney Anthony, Purpose Fairy
Waking Times

“The worst lies are the lies we tell ourselves. We live in denial of what we do, even what we think. We do this because we’re afraid. We fear we will not find love, and when we find it, we fear we’ll lose it. More

March 26, 2014 | By | Reply More
Happiness, Entertainment Media and the Sub-Conscious Mind

Happiness, Entertainment Media and the Sub-Conscious Mind













Lewis Herridge, Contributor
Waking Times

Recently, I returned from Uganda after leading a 2 week trip with a group of teenagers. They were a great bunch and we got a chance to really integrate ourselves into the Ugandan culture, our highlight being a 4 day home-stay in a rural, remote … More

October 1, 2013 | By | Reply More
Carrying This Little Light of Mine

Carrying This Little Light of Mine













Ida Lawrence, Contributor
Waking Times

When I was very young, my dad would persuade me to sing a song in his church called, “This Little Light of Mine.” The song was about letting your light shine and not hiding it. There were hand gestures that went along with the words. … More

May 11, 2013 | By | 2 Replies More
The Science Behind Good Vibes: How Mindfulness Actually Works

The Science Behind Good Vibes: How Mindfulness Actually Works













Editor, Prevent Disease
Waking Times 

Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire, anger and anxiety, and encouraging more positive dispositions such as compassion, empathy and forgiveness. Those who have reaped the benefits of mindfulness know that it … More

December 28, 2012 | By | Reply More
Can Yoga Be Used as Medicine? Part II

Can Yoga Be Used as Medicine? Part II













Ginger Garner, Guest Writer
Waking Times

This is the second part to Can Yoga Be Used as Medicine? that discusses how you can talk with your doctor or therapist about yoga as medicine.

Year after year, I hear the same story when new patients come to me: “I got hurt … More

November 6, 2012 | By | Reply More
Can Yoga Be Used As Medicine?

Can Yoga Be Used As Medicine?













Ginger Garner, Guest Writer
Waking Times 

Can Yoga Be Used as Medicine?

The short answer is yes.

The reality is yoga is not usually used as medicine. Using yoga as medicine can be tedious and laborious (trust me), requiring constant review of the scientific literature in order to make it … More

October 31, 2012 | By | 2 Replies More
Island with Healthiest People Over 99 Offers Secrets to Longevity

Island with Healthiest People Over 99 Offers Secrets to Longevity













Lisa Garber
Waking Times

It’s no secret that the Mediterranean diet can help us achieve longevity, but the overall lifestyles of the region’s populace shouldn’t escape our attention. Tucked away in the Aegean Sea is a small, rocky island called Ikaria, where residents on average reach the age of 90. … More

September 22, 2012 | By | 1 Reply More
The Number One Cause of Health

The Number One Cause of Health













Michael Forrester, Prevent Disease
Waking Times

The focus on disease is so overwhelming in our society that we seem to have forgotten that thriving health is the status quo for our species. Unfortunately, we have been so poisoned and conditioned to believe that we have no option but to experience … More

September 21, 2012 | By | 6 Replies More

Must Watch Videos

Nearly a Thousand Environmental Activists Murdered Worldwide Since 2002

Nearly a Thousand Environmental Activists Murdered Worldwide Since 2002













Jeremy Hance, Mongabay
Waking Times

At least 908 people were murdered for taking a stand to defend the environment between 2002 and 2013, according to a new report today from Global Witness, which shows a dramatic uptick in the murder rate during the past four years. Notably, the report appears … More

April 19, 2014 | By | Reply More
Open Source Plans for Modern Tesla Free Energy Generator Released to Public

Open Source Plans for Modern Tesla Free Energy Generator Released to Public













Terence Newton, Staff Writer
Waking Times

In a world of problems and solutions, few ideas spur both immediate hope and skepticism as the idea of free energy, and, on the brink of ecological disaster, nothing may be of greater importance to the human race.

The story of Nikola More

April 14, 2014 | By | 43 Replies More
Neuroscientist Exposes Dangers of Electromagnetic Fields

Neuroscientist Exposes Dangers of Electromagnetic Fields













Kevin Samson, Guest
Waking Times

Neuroscience has come under scrutiny for its involvement in an array of mind control initiatives and other ethically questionable research. But at least one neuroscientist from Sweden has gone on record to caution against the increasing dangers of Electromagnetic Fields (EMF) on human beings … More

April 14, 2014 | By | 1 Reply More
On the Eve of Construction

On the Eve of Construction













Zen Gardner, Guest
Waking Times

I love the sound of construction. I always have. Not the industrial sound from the kind of massive, offensive structures made with other-worldly looking machines, but the intentional, gentle kind. Small structures going up, improvements on homes, road repairs, even tending to gardens whether … More

April 13, 2014 | By | 2 Replies More
Are You Inadvertently Investing in Monsanto’s Toxic Legacy?

Are You Inadvertently Investing in Monsanto’s Toxic Legacy?













Brandon Baker, Eco Watch
Waking Times

Monsanto didn’t achieve $11.8 billion in sales and 404 facilities in 66 countries all on its own.

The company is valued at $60 billion in the marketplace with 525 million shares outstanding, but the three largest mutual fund shareholders, Vanguard, Fidelity and State Street, … More

April 10, 2014 | By | Reply More

Activism Works

Ecuador Will Have Referendum on Fate of Yasuni After Activists Collect Over 700,000 Signatures

Ecuador Will Have Referendum on Fate of Yasuni After Activists Collect Over 700,000 Signatures













Jeremy Hance, Mongabay
Waking Times

In what is a major victory for environmentalists, campaigners with United for Yasuni have collected 727,947 signatures triggering a national referendum on whether or not oil drilling should proceed in three blocs of Yasuni National Park in Ecuador. The effort started last year after Ecuador’s … More

April 17, 2014 | By | 1 Reply More
The Truth About Fluoride Becoming More Widely Known

The Truth About Fluoride Becoming More Widely Known













Dr. Mercola
Waking Times

Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities can follow to remove it from their water supply? The short answer to this question is yesMore

April 1, 2014 | By | 1 Reply More
6 Crimes Against Nature Perpetrated By The Food Industry

6 Crimes Against Nature Perpetrated By The Food Industry













Martha Rosenberg, AlterNet
Waking Times

While many procedures on factory farms are cruel, breeding animals into mutants and violating mother/offspring bonds are truly crimes against nature.

The horrors of factory farming are multifold. Treating animals like heads of lettuce—”forget it’s an animal” says one farming magazine—has created institutionalized ruthlessness toward … More

March 28, 2014 | By | 5 Replies More
Our Respective Journeys Into the Valley of Reason

Our Respective Journeys Into the Valley of Reason













Michael T. Winter, Contributor
Waking Times

The Internet awakening has given birth to a worldwide multitude of people that are disengaging from the programmed paradigm created for us, and awakening to the reality of the dangers we face. The web has supplied a platform for writers to take a crack … More

March 26, 2014 | By | 1 Reply More
13 Ways Foodies Are Changing The Food Industry

13 Ways Foodies Are Changing The Food Industry













Heather Callaghan & Jeffrey Green, Guests
Waking Times

A major shift in the consciousness of food consumers is forcing the industry into a competitive race to become more natural.  The market is telling food producers that they no longer want so-called factory food because of its many harmful effects on … More

March 25, 2014 | By | 1 Reply More