5 things you can do to make your microbiome healthier
Connie Rogers – Few consider the well being of the microbes that live inside the human gut, which are vital to an individual’s good health.
Connie Rogers – Few consider the well being of the microbes that live inside the human gut, which are vital to an individual’s good health.
If you want to lessen your exposure to agrochemicals, make sure you read the newest Dirty Dozen list.
Sayer Ji – Scientific research is showing that vegetables can be more effective than pharmaceuticals for treating autism.
Meme – Here are 8 vegetables high in nitrates may improve your blood pressure.
Video – Top 10 healthiest vegetables…ranked not just on their health attributes, but also on price, convenience and overall flavor.
Anna Hunt – Here is a list of some of the benefits of regularly including avocados in your diet.
Deane Alban, Contributor Waking Times Since man first figured out how to domesticate plants, we’ve been trying to make them more palatable. Most edible wild plants are too bitter, sour, astringent, tough, full of seeds, or dry to be enjoyable. Over the past 12,000 years, we’ve bred plants to taste better, be more productive, and …
Elizabeth Renter, Natural Society Waking Times A recent study from the Department of Biochemical Science and Technology, College of Life Science at the National Taiwan University found a supplement containing fruits, vegetables, probiotics, and fish oil could actually work to treat asthma and reduce the dependence of asthmatic children on their prescription drugs. The study involved 192 …
Mary E. Riposo, PhD, Guest Writer Waking Times We all know that eating right is a good way to maintain your health. Do you remember your mother telling you to “eat your vegetables” when you were a child? We all know that a diet high in raw foods and vegetables is good for our physical …