Simple Way to Handle Stress and Anxiety as It’s Happening, and Science Proves It
Here’s one simple technique that may help you handle stress and anxiety at the moment it’s happening.
TAG: tapping
Drug-free Therapy Shows Potential to Heal Trauma, PTSD and Chronic Pain
Anna Hunt – Some are calling energy psychology “the most impressive intervention,” with the ability to defuse emotions and heal chronic pain.
Key Strategies in Overcoming Depression Naturally
Dr. Mercola – Depression can cause brain damage, and this is how to reverse it.
Fast and Simple Tapping Technique to Reboot
Meme – Reboot Tapping is a fast and simple, emotion based and memory centered tapping technique. It does not require expertise so anyone can do it, including you.
Tapping for Stress Relief and Emotional Freedom
Video – Instruction on the technique of tapping on acupressure points to relieve stress and allow you to think more clearly.