Video – With AcroYoga, you and your partner will both gain the benefits of yoga at the same time. This exciting way of doing yoga is becoming more and more popular today.
Anna Hunt – Adding protein to a meatless and dairy-free diet is much easier than many people think. Here’s a list of foods packed with protein even vegans can eat.
Meme – To improve your health, it is important not only to eat a balanced diet with a variety of vegetables, nuts and fruits, but also include several servings of these healthiest foods each day.
Infographic – Seven superfoods that taste amazing together and how each benefits the body.
Heather Callaghan – “Make food into both medicine and supplements by simply working them into your routine recipes…”
Meme – There are reasons why eating broccoli is one of the best things you can do for your health.
Heather Callaghan, Contributor Waking Times In “She Used to Be In A Wheelchair – The TED Talk That Comes With a Warning” I showcase Dr. Terry Wahls who successfully reversed her debilitating multiple sclerosis with the application of nutrients and meditation. She talks about the importance “minding your mitochondria” and how lifestyle, diet and environment can switch […]
Andy Dilks, Staff Writer Waking Times A recent science blog on the Cancer Research UK website triumphantly declared, “Don’t believe the type – 10 persistent cancer myths debunked.” In a world where incidents of cancer are growing at an alarming rate and more and more of us know of someone afflicted with one form of […]
Carolanne Wright, Guest Waking Times Let’s face it. When we are feeling run down, muddled, overweight or unwell, it’s difficult to achieve our goals or live life to the fullest. Traditionally, Asian cultures believe nutrient dense food is one of the most powerful allies for attracting positive experiences into our lives. Whether concerning prosperity or […]
Carolanne Wright, Guest Waking Times No need to bypass all the health perks of fresh superfoods this winter — simply grow them inside on a sunny window ledge. As the weather turns colder, now more than ever it is important to fortify the body with nutrient dense foods. What better way than with unprocessed superfoods? […]
Carolanne Wright, Guest Waking Times No need to bypass all the health perks of fresh superfoods this winter — simply grow them inside on a sunny window ledge. As the weather turns colder, now more than ever it is important to fortify the body with nutrient dense foods. What better way than with unprocessed superfoods? An […]
Christina Sarich, Staff Writer Waking Times Mother nature supplies us with an infinite number of super foods, but the following are five top super food wonders that can prolong your life, give you extra energy and protect against diseases like cancer and dementia. Top super foods can also protect against heart disease and diabetes, as well as boost […]
David Wolfe, Reality Sandwich Waking Times Your immune system is vast and complex. It is designed to detoxify your body as well as protect your body from illness and foreign invaders.Harmful bacteria, viruses, calcium-forming micro-organisms, and candida are part of our world. Unfortunately, so are toxic chemicals, including everything from pesticides to car pollution to […]