Video – This informational video by Dr. Mercola shows you how to find out if you’re getting enough vitamin D from sun exposure depending on where you live and when you’re outside.
Mae Chan – Low levels of the sunshine vitamin is liked with significant cognitive impairment and widespread chronic pain.
Marco Torres – Exposure to ultraviolet B radiation in sunlight provides the mechanism for more than 90% of the vitamin D production in most individuals.
Sayer Ji – A new study finds vitamin D — the ‘sunlight vitamin’ — strikes to the very heart of breast cancer malignancy.
Deane Alban – If a bad memory is troubling you, it’s possible your brain simply isn’t getting the basic nutrients it needs to function the way it should.
Mae Chan, Prevent Disease Waking Times The active form of vitamin D essentially shuts down cancer cells by several mechanisms which inhibit proteins involved in metastases. Now Chinese researchers have found breast and colorectalcancer patients with higher levels of vitamin D at the time of diagnosis may have better chances of survival and remain in remission longer […]
Deane Alban, Contributor Waking Times During the summer you probably forget all about the colds, sore throats, and viruses that strike you and your family every winter. Why do people get sick more in the winter? It used to be thought it was from getting cold, lack of fresh air, or from being in closed buildings. […]
Consumption of Milk As a Teen Not Associated With Stronger Bones And May Actually Increase Fracture Risk
Marco Torres, Prevent Disease Waking Times The belief that milk is what builds strong bones is ingrained in our society, but has been based on myths promoted by the dairy industry. Calcium is but ONE of the many minerals your body needs for building strong bones. The calcium in milk is not absorbed by the body […]
Heather Callaghan, Guest Waking Times Here’s something I never thought we’d hear in this lifetime: We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer. A lot of us are secretly, boldly basking for reasons like vitamin D, mood enhancement, happiness, skin issues, liver health, pain and more. Now […]
The Sun Is Heating Up And It’s Time To Ignore Every Single Message You Hear About Slathering On Sunscreen
Marco Torres, Prevent Disease Waking Times The idea that sunscreen prevents cancer is a falsity promoted by a profit-seeking tag-team effort between the cancer industry and the sunscreen industry. How convenient an oversight by these demonizers of the sun that people closest to the equator have the lowest incidence of skin cancer, but you’ll never hear […]
Marco Torres, Prevent Disease Waking Times When it comes to health, children today are guided by an illusion of reality. Teachers in the educational system have only the best of intentions, but unfortunately even they are led by a curriculum so distorted from our natural world, that it is nearly impossible for children to learn […]
David Huting, Guest Writer Waking Times “Along with food, air, and water, sunlight is the most important survival factor in human life.” -The National Institute of Mental Health In the past 100 years, the majority of people around the world have transitioned from working outside all day to being stuck inside, with artificial lighting. 100 […]
Christina Sarich, Contributing Writer Waking Times Solar energy has already come a long way. In the past five years it has evolved from cumbersome solar panels which had to be installed by the dozen on roof tops in order to provide enough kilowatts per hour to power even the smallest home’s energy needs. Then came […]
Sayer Ji, Green Med Info Waking Times Sunlight is well-known to provide us vitamin D, but did you know that it kills pain, keeps us alert at night, burns fat and more… Our biological connection and dependence to the sun is so profound, that the very variation in human skin color from African, melanin-saturated dark […]
Sayer Ji Waking Times For the same reason that the conventional energy industry has not harnessed the full potential of solar energy (its free!), sunlight and its indispensable byproduct in our skin: vitamin D, represents a serious threat to the medical establishment, whose questionable and aggressive promotion of vaccinationand drug-based strategies in place of inexpensive, safe and effective […]
April McCarthy, Prevent Disease Waking Times Sunlight: Without it there would be almost no life. It’s key factor involved in photosynthesis, a process vital for many living beings on Earth. Considering the lengths we go to protect ourselves from the sun, it’s a wonder that the incidence of disease is not higher than it already […]