Soy Lecithin has been lingering around our food supply for over a century. It is an ingredient in literally hundreds of proceesed foods, and also sold as an over the counter health food supplement. Scientists claim it benefits our cardiovascular health, metabolism, memory, cognitive function, liver … More
Erin Schumacher, Guest
We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones, causing cancer and leading to a variety of health issues.
“In the 21st century our … More
Marco Torres, Prevent Disease
If we analyze the food guide and government advice on nutrition over a decade ago and compare those advisements to what is recommended today, there is one big difference–one specific food crept up onto the radar of public health officials as if it had … More
Reed Davis, CN, Guest Writer
I stop by Starbucks every now and then for my morning coffee. The other day I noticed they’d put some pamphlets on the checkout counter about how good their soy milk is for you. I’d like to share my thoughts on this.
Many … More
Becca Wolford, Contributing Writer
For the past few years I’ve had in the back of my mind the question of whether or not my thyroid function is healthy. No, I haven’t had it checked, but I have done the little self-tests that one can easily find online. The … More
What are the true costs of growing Soy in South America?
In Paraguay over 2.6 million hectares are used for growing soy, which is primarily used as animal feed for factory farms in Europe. While European farmers may delight in having access to cheap GMO food for their … More
As California remains the proverbial battlefield for GMO labeling, an increased interest is growing over ways to actually start avoiding GMOs in your daily life. By far the best tip, which may not be applicable at all times, is to stick to high quality organic sources. … More