Video – 8 hand positions, also called mudras, to assist us in balancing the body, mind and spirit and bringing us to a higher level of conscious awareness.
Glen Dupree, DVM, CVH, Guest Waking Times Our world is full of subtleties that are often overlooked in the rush of modern life. Oftentimes we see what is most evident and believe that to be all there is – we miss the web of more subtle events and objects that accompany the obvious but are hidden […]
Davina Skinner, Guest Writer Waking Times The Chakras do not start and end with their description or definition – which is where many people stop with their understanding of them. To know their name and position is great but what purpose does that serve? What use is that information to you in your daily life? […]
Christina Sarich, Contributing Writer Waking Times The raw food diet craze may have started in the Western world in the 1980s with Harvey and Marilyn’s best selling book, Food for Life, but the consumption of ‘living foods’ goes back centuries, even eons. The expression, you are what you eat, doesn’t just mean superficially or metaphorically. You can […]
Tim Chrisco, Guest Writer Waking Times Your life force is your energy, often referred to as Qi, Prana, or Life Force. There are many names for it, and it is absolutely essential to life. Many people don’t believe in energy because they can’t see it or touch it. Interestingly though, most everyone feels energy, even […]
Chris Bourne, Contributing Writer Waking Times A great deal is spoken of in spiritual texts and musings about the Chakras and exactly what their purpose is. Here at Openhand, we view them as ‘consciousness exchange points’ where Unity Consciousness as the soul infuses with Separation Consciousness as the bodymind. Our lives are greatly affected and […]