Tag: posture

How Sitting For Prolonged Periods Is Stalling Your Metabolic Machinery And What To Do About It

How Sitting For Prolonged Periods Is Stalling Your Metabolic Machinery And What To Do About It

Tammy McKenzie, Prevent Disease Waking Times There are serious consequences that result when the muscular engine sits on ‘idle’ and in long periods in sedentary positions. Prolonged sitting can lead to loss of shoulder motion, chronic pain, walking deficits, neck-related headaches, the inability to exercise, and can literally impede the ability to metabolize fat and sugar, […]

By January 10, 2014 0 Comments Read More →
Follow Your Heart: Healing from Cardiovascular Disease with Qi Gong Exercise

Follow Your Heart: Healing from Cardiovascular Disease with Qi Gong Exercise

Paul Cavel, Contributor Waking Times Cardiovascular diseases (CVDs) include hypertension (high blood pressure), coronary heart disease (heart attacks), cerebrovascular disease, peripheral artery disease, rheumatic heart disease, congenital heart disease and heart failure. Heart Disease: Why Your Cardio Health Matters The World Health Organization reports that “An estimated 17 million people die of CVDs, particularly heart attacks and […]

Smartphones: Overuse Causing New Health Crises

Smartphones: Overuse Causing New Health Crises

The Health Coach, Contributing Writer Waking Times  Smartphones are here to stay. Smartphones are radically changing the way we live our lives. Smartphones are causing different health crises, most of which remain under the radar until they seemingly emerge out of nowhere. The headline below speaks directly to two different health concerns which are becoming […]

By July 25, 2012 1 Comments Read More →
How To Improve Your Posture in One Simple Step

How To Improve Your Posture in One Simple Step

This palms-up position may be familiar to committed meditators and yogis who practice shavasana, but it’s foreign to those of us who spend a lot of time at a computer, behind the wheel of a car, holding babies, making lattes, or doing pretty much anything else that requires constant hand use. Even when we’re not using our hands, it’s just habit to sit, walk or stand with our hands facing down or behind us.

By April 2, 2012 0 Comments Read More →

Media Gallery

Homeless Share Facts About Themselves That May Surprise You

Homeless Share Facts About Themselves That May Surprise You

Video - Homeless people wrote down a fact about themselves that others wouldn’t know just by walking past them. Their answers may surprise you.

By October 13, 2014 0 Comments Read More →
15-Year Old Girl Tells YOU Why You Have the Right to Know What’s in Your Food

15-Year Old Girl Tells YOU Why You Have the Right to Know What’s in Your Food

Video – This 15-year anti-GMO activist explains why you have the right to know what’s in your food.

By October 13, 2014 1 Comments Read More →
Grounding Principle

Grounding Principle

Video – This video demonstrates the powerful principle called grounding and its relevance in one’s daily life.

By October 12, 2014 0 Comments Read More →
How Does Fear Work?

How Does Fear Work?

Video: How does fear actually work? What happens when we become afraid?

By October 12, 2014 0 Comments Read More →
The Round City Concept

The Round City Concept

This idea of a round city may not be the answer to all the problems but this can build a far better environment…

By October 11, 2014 1 Comments Read More →

Recent by Waking Times

Dodging the Tuition Debt Bullet

Dodging the Tuition Debt Bullet

Anna Hunt – Student tuition debt is astronomical in the US, and Germany announces free higher ed for all…

By October 11, 2014 1 Comments Read More →
Where the Warrior Comes In: Authenticity vs. Manipulation

Where the Warrior Comes In: Authenticity vs. Manipulation

Ida Lawrence, Contributor Waking Times At this moment in time, as we stand on the precipice of devolution or evolution, what does ‘pay attention’ mean to us? Our hearts seek wisdom and courage, and the justified faith that attention can bring. We came into this, so is attention the price of being born… an obligation? […]

A Call To Hearts Lifting to the Higher Self

A Call To Hearts Lifting to the Higher Self

Dr. Stewart Bitkoff, Contributor Waking Times When are we going to stop thinking in terms of religion, country, tribe, town, neighborhood, planet, business and I. When will we begin to think in terms of humanity and helping all people reach higher? Yes. It is natural to think about self, but when are we going to […]

By October 7, 2014 4 Comments Read More →
Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Anna Hunt, Staff Writer Waking Times Brainwave entrainment is a way to train the brain to synchronize to a certain frequency, such as gamma, beta, delta, theta and alpha. Each frequency matches a certain state of consciousness. For example, delta is the brainwave dominant while in an unconscious state such as sleeping; while theta and […]

Dangers of Smart Meters Extend Beyond Radiation Exposure

Dangers of Smart Meters Extend Beyond Radiation Exposure

Waking Times The electro-magnetic radiation given off by smart meters has become a health concern for many, but, millions of people worldwide whose homes have been outfitted with these devices must also be aware of the dangers of overheating and malfunction. Recently, there have been an extraordinary number of smart meter-related fires reported all over […]