Health Benefits of Walnuts
Meme – Here are 11 reasons for adding more walnuts to your diet.
TAG: nuts
Have You Discovered the Dirty Little Secret of Almonds?
Barbara Minton – In 2007, it became illegal for raw almonds to be sold in the U.S. Now almonds are processed with these dirty little secrets that you need to know…
Large Scale Study Shows Nuts Decrease Cancer Risk By More Than One-Third
Karen Foster, Prevent Disease Waking Times Writing in Nature’s British Journal of Cancer, the team behind the new analysis reported that consumption of nuts – including tree nuts such as almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts – was found to be inversely associated with risk of pancreatic cancer, independent …
5 Foods for a High Protein Vegetarian Diet
Lisa Garber Waking Times In today’s McWorld, we often equate protein with a greasy, drippy burger. Protein is, in fact, a matter of amino acids, and it abounds in the plant kingdom. The trick is in knowing where to find it, knowledge that is especially needed be vegans and vegetarians. RDA recommendations for protein are from …