Infographic – Weeds are plants generally regarded as garden pests. However, there are beneficial weeds that are also known to have amazing healing properties.
Infographic- This list of all the vitamins and minerals, and the foods that contain them, shows what healthy eating can do for you.
Dr. Mark Hyman – Even with a perfect diet, the combination of many things—including our depleted soils, the storage and transportation of our food, genetic alterations of seeds, and a toxic environment—make it impossible for us to get the vitamins and minerals we need solely from the foods we eat.
April McCarthy – Unless you’re living on a farm in the middle of nowhere, chances are you consume at least some packaged foods.
Ashley Erikson – Approximately 10 percent of the nation has some type of nutrition deficiency, and this can cause a long list of complications.