4 Types of Meditation that Will Quickly Improve Your Health and Peace of Mind
Anna Hunt – A regular meditation practice brings with it many benefits, physical, energetic, mental and emotional, improving your overall health and quality of life.
TAG: mind/body
Divine Infinite Consciousness, Beyond the Limits of Language
Peter Borys, Jr., Guest Waking Times When we are communicating through language, we are participating within the limits of a specific sensory frequency range, which is then decoded by the thinking mind to determine meaning at a certain level of the conscious mind. This applies to both verbal and written frequencies. Language is limiting because it …
How We Create Our Experience
Kelly Niven Waking Times I would like to explain to you how we are creating everything that is happening to us. I will also explain how our mind and body are connected. When you really get this you will hopefully have a light bulb moment and it will become clearer for you to see your …
Mindful Breathing a Great Tool for Achieving Your Mind and Body Connection
Mike Barrett Waking Times While seldom consciously recognized, most people truly do lack self-connectedness. This can be exemplified through a mere observation of how most people breath every day. Breaths are usually taken in short bouts which ultimately bring about some degree of stress, rather than deeper breaths that are subsequently more relaxing. These short …