Two Easy-to-Make Probiotic Drinks That Heal the Gut
Anna Hunt – Here are a couple recipes for my favorite probiotic drinks: kvass and Kombucha. These two are a bit simpler than making your own yogurt and do not require the use of dairy.
TAG: kombucha
7 Health Benefits of Kombucha
Meme – Kombucha Tea has been used as a healing beverage for many years because it produces remarkable health benefits.
18 Healthy Reasons to Sip Kombucha
Margie King, GreenMedInfo Waking Times Fermented tea known as kombucha has been rapidly growing in popularity among health food lovers. But it’s actually been around for thousands of years. It originated in China in the third century B.C. Then it made its way to Russia, India, and Japan where it became a staple among Samurai …
Simplifying Probiotics – A Path To Improving Your Gut Health
Anna Hunt, Staff Writer Waking Times Billions of beneficial bacteria, commonly referred to as probiotics, live in the human body. These bacteria are part of what keeps the body in balance in order to maintain overall good health. They reside in the human digestive system, specifically the intestinal tract also referred to as the gut, (as …
Natural Ways to Avoid and Recover From Antibiotics
Erin Schumacher, Guest Writer Waking Times Most of us have taken antibiotics at some point in our lives. We take these powerful drugs because we are told by our healthcare professionals that we must. After all, who would want to risk a serious bacterial infection when it could be easily avoided? Antibiotics are great at …
Kombucha Tea: A Panacea For Many Ills
The Health Coach, Contributing Writer Waking Times Let’s go right to the heart of the matter. What is it about Kombucha Tea that makes it such an elixir of sorts?! Why did the remote villages in Russia, where meat-eating and potatoes and vodka were standard fare every day, experience such unusual longevity and robust health by drinking Kombucha …