Why Intermittent Fasting is More Effective Combined with Ketogenic Diet
Dr. Mercola – The cyclical abstinence from food followed by refeeding also massively stimulates mitochondrial biosynthesis.
TAG: ketosis
A Beginner’s Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health
Dr. Mercola – This guide to the Ketogenic diet will tell you everything you need to know going keto.
Lower Risk of Chronic Illness and Cognitive Decline by Going Keto
Anna Hunt – Going keto is one of the fastest ways to lose weight and improve your health.
A Neurologist Shows Why Fasting is So Good for Your Brain
Anna Hunt – Fasting is exceptionally good for brain health.