A Beginner’s Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health
Dr. Mercola – This guide to the Ketogenic diet will tell you everything you need to know going keto.
TAG: keto
Keto vs. Paleo – Here’s What Science Says About which Low Carb Diet is Best
Anna Hunt – Here are some claims from the scientific community to help you decide which diet – ketogenic or paleo – is best for you.