What’s the Difference Between Juicing and Blending?
Infographic – Here’s a comprehensive comparison of the differences between juicing and blending, along with some tips to make better juices and smoothies.
TAG: juicing
Can All Cancer Be Cured in Less Than 12 Weeks?
Gregg Prescott, M.S., In5D Guest Waking Times Please note: Any information presented in this article is for educational research ONLY. This particular article and author is not making any recommendations and is not giving any personal medical advice in the following material. On a recent interview, Dr. Leonard Coldwell claimed that ‘all cancer’ along with ‘all other …
Maximizing Nutrition and Elimination of Heavy Metals Comes From Blending, Not Juicing
Dr. Marianna Pochelli, Prevent Disease Waking Times Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods with modest concentrations of dietary …
Top 5 Tips for a Naturally Healthy Winter
Alex Redmond, Contributor Waking Times It’s that time of year for making snowmen and snug duvet days watching your favourite films. Unfortunately this time of year is not always merry-making and fun, it’s also the season of colds, flu and general ill health. The good news is there are really simple, easy and natural things …
Juicing Supports The Body’s Effort to Detoxify
Erin Schumacher, Guest Waking Times What is detoxification and why MUST you do it?! Detoxification is a normal process within the body as it neutralizes and eliminates toxins through the major organs such as our colon, liver, kidneys, lungs, lymphatic system and skin. Our bodies do it naturally every day; in fact it is one of …
4 Reasons Why Juicing Helps With Weight-Loss
Erin Schumacher, Guest Waking Times Would you like to lose some weight in a healthy and delicious manner? I work with a large variety of clients, and one of the most common concerns is weight-loss. It’s no wonder considering the fast-paced world we live in, full of fast-food, convenient meals, and drive-through everything! We really need …
The Benefits of Juicing
Erin Schumacher, Guest Waking Times Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources available when it comes to fasting, dieting and detoxing. The new book, 40 Days of Juicing, by health coach, yoga instructor …
Better than Wheatgrass: Raw Veggie Juice and Sprouts
Dr. Mercola Waking Times If you want to improve your nutrition and are itching to grow your own food, sprouts are an ideal choice. Virtually all sprouted seeds and grains fall in the “superfood” category, and they’re really easy to grow, even if you don’t have a lot of space or an outdoor garden. But …
Wheat Grass – Health Benefits and Uses
Dr. Sonica Krishan, Contributor Waking Times The herb of Wheat grass is one among the best known natural reservoir for health and longevity. Wheat grass is a young wheat plant about 3 to 4 inches long that can be easily cultivated at home. Being highly nutritious, it is a rich source of amino acids, vitamins and minerals. …
Boost Your Energy and Athletic Performance with Beet Juice
Elizabeth Renter Waking Times Need to boost your energy? Scientists from the University of Exeter have found beetroot juice to significantly boost workout stamina. According to the BBC, the study looked at exercise performance and the effects of regular supplementation with beetroot juice. The findings could be helpful for people with cardiovascular disease or for those who simply …