7 Morning Rituals To Empower Your Day
Gilbert Ross – Ancient traditions had understood very clearly the power that morning rituals have in creating and affirming a desired reality or outcome.
TAG: healthy life
7 Ways Yoga Can Help You Lose Weight
Erin Schumacher, Guest Waking Times When you think of yoga do you think of sitting cross-legged in a yoga studio chanting ‘om’ for 60 minutes? When I think of yoga, I think of sweating, intensity, breathing heavy, a toned-body and weight-loss! There are many types of yoga and the style of yoga that I teach …
Secrets to a Long Healthy Life
Here are the top unique characteristics and commonalities that bring longevity, slow aging and limit disease.