Tag: healthy foods

Surprising “Veggie Hacks” That Boost Nutrition and Save You Money

Surprising “Veggie Hacks” That Boost Nutrition and Save You Money

Deane Alban, Contributor Waking Times Since man first figured out how to domesticate plants, we’ve been trying to make them more palatable. Most edible wild plants are too bitter, sour, astringent, tough, full of seeds, or dry to be enjoyable. Over the past 12,000 years, we’ve bred plants to taste better, be more productive, and […]

Food Pyramid Illustrates How Foods Rise In Toxicity As They Become More Processed

Food Pyramid Illustrates How Foods Rise In Toxicity As They Become More Processed

Mae Chan, Prevent Disease Waking Times A food processing pyramid designed by Udo Erasmus perfectly illustrates how processed foods rise in toxicity and potential health dangers as we move from the bottom, based on raw foods, to the top of the pyramid based on hydrogenated, superheated toxic foods which promote disease. Approximately 70% of all […]

By September 13, 2013 0 Comments Read More →
5 Top Super Foods and Their Far Reaching Benefits

5 Top Super Foods and Their Far Reaching Benefits

Christina Sarich, Staff Writer Waking Times Mother nature supplies us with an infinite number of super foods, but the following are five top super food wonders that can prolong your life, give you extra energy and protect against diseases like cancer and dementia. Top super foods can also protect against heart disease and diabetes, as well as boost […]

How I Fell for Farmers’ Markets

How I Fell for Farmers’ Markets

Jill Richardson, Guest Writer Waking Times I’ll never forget the first time I went to a farmers’ market. I hated it. Like many who buy food only from the grocery store, I didn’t realize that local farmers can’t produce every food all year round. I didn’t expect pineapples or anything, but the extremely limited selection […]

The 8 Most Nutrient Dense Foods on Earth

The 8 Most Nutrient Dense Foods on Earth

Jill Ettinger, Guest Writer Waking Times We all know which foods we do best to avoid (right?). Despite the alluring appeal of Oreos, Mountain Dew or McAnything, processed foods provide little nutrition and a whole lot of risks. But when it comes to the good stuff—what are the best foods to put into our bodies? […]

By November 14, 2012 19 Comments Read More →
Health Benefits of Chlorella – The Disease Fighting Powers

Health Benefits of Chlorella – The Disease Fighting Powers

Elizabeth Renter Waking Times  It’s green, grows in the fresh waters of Australia and Southeast Asia, and it may be one of the most nutritionally valuable food sources out there. What I’m talking about is chlorella; and due to the many health benefits of chlorella, it has gained incredible popularity over the past few years. Health […]

By July 10, 2012 Read More →

Media Gallery

Homeless Share Facts About Themselves That May Surprise You

Homeless Share Facts About Themselves That May Surprise You

Video - Homeless people wrote down a fact about themselves that others wouldn’t know just by walking past them. Their answers may surprise you.

By October 13, 2014 0 Comments Read More →
15-Year Old Girl Tells YOU Why You Have the Right to Know What’s in Your Food

15-Year Old Girl Tells YOU Why You Have the Right to Know What’s in Your Food

Video – This 15-year anti-GMO activist explains why you have the right to know what’s in your food.

By October 13, 2014 1 Comments Read More →
Grounding Principle

Grounding Principle

Video – This video demonstrates the powerful principle called grounding and its relevance in one’s daily life.

By October 12, 2014 0 Comments Read More →
How Does Fear Work?

How Does Fear Work?

Video: How does fear actually work? What happens when we become afraid?

By October 12, 2014 0 Comments Read More →
The Round City Concept

The Round City Concept

This idea of a round city may not be the answer to all the problems but this can build a far better environment…

By October 11, 2014 1 Comments Read More →

Recent by Waking Times

Dodging the Tuition Debt Bullet

Dodging the Tuition Debt Bullet

Anna Hunt – Student tuition debt is astronomical in the US, and Germany announces free higher ed for all…

By October 11, 2014 1 Comments Read More →
Where the Warrior Comes In: Authenticity vs. Manipulation

Where the Warrior Comes In: Authenticity vs. Manipulation

Ida Lawrence, Contributor Waking Times At this moment in time, as we stand on the precipice of devolution or evolution, what does ‘pay attention’ mean to us? Our hearts seek wisdom and courage, and the justified faith that attention can bring. We came into this, so is attention the price of being born… an obligation? […]

A Call To Hearts Lifting to the Higher Self

A Call To Hearts Lifting to the Higher Self

Dr. Stewart Bitkoff, Contributor Waking Times When are we going to stop thinking in terms of religion, country, tribe, town, neighborhood, planet, business and I. When will we begin to think in terms of humanity and helping all people reach higher? Yes. It is natural to think about self, but when are we going to […]

By October 7, 2014 4 Comments Read More →
Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Inducing Higher Intelligence and Heightened Senses with Gamma Brain Waves

Anna Hunt, Staff Writer Waking Times Brainwave entrainment is a way to train the brain to synchronize to a certain frequency, such as gamma, beta, delta, theta and alpha. Each frequency matches a certain state of consciousness. For example, delta is the brainwave dominant while in an unconscious state such as sleeping; while theta and […]

Dangers of Smart Meters Extend Beyond Radiation Exposure

Dangers of Smart Meters Extend Beyond Radiation Exposure

Waking Times The electro-magnetic radiation given off by smart meters has become a health concern for many, but, millions of people worldwide whose homes have been outfitted with these devices must also be aware of the dangers of overheating and malfunction. Recently, there have been an extraordinary number of smart meter-related fires reported all over […]